Goodgym Barnet Getting Hench by scrubbing bench

9 Goodgymers helped their local community in Barnet
Rachel
Richard
Khush
Cloud
Kirsten Shoraka
Paul Salman
Jacqui
Jessica
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Barnet

Tuesday 26th April 2022

Credits
Richard
Richard

BACK MARKER

Cloud
Cloud

WALK LEADER

Paul Salman
Paul Salman

SESSION ORGANISER

REPORT WRITER

Jacqui
Jacqui

PHOTOGRAPHER

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Report written by Paul Salman

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A few GoodGym members came together to help a community Garden in Hampstead Garden suburb. Most of us gathered at the phoenix cinema for a chat and a warmup. A quick film club review during the warmup resulted in an eclectic mix of recommended films ranging from Bloodsimple to finding Nemo. ( please list your favourite films in the comments ) We then headed off through the back streets of East Finchley downhill to join mutton Brook and Littleton playing Fields. En route we stopped to do some squat kicks and some presses in the luscious grass. At Northway Gardens we met up with Kirsten, Cloud and Brian our Host. We set to work - this included scrubbing down the benches and deadheading the daffodils. This apparently improves the bloom next year. ( gardening TIP!) We then did a gentle breathing exercise with the injured Cloud ( wishing you a speedy recovery) before starting our run back to the Phoenix. We warmed down and some of us went for some refreshments in the cinema CAFE. ( now with a discount for a Good Gym members!) Please give a shout out to Kirsten on her 50th good deed.

thanks for coming, running, and doing good!


This task supported
Northway Gardens
Rosebeds at Barnet Green Spaces
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Discuss this report
Richard

Wed 27th Apr 2022 at 9:15am

My film recommendation was: The Father https://m.imdb.com/title/tt10272386/

Paul Salman

Fri 29th Apr 2022 at 9:44am

Mine was Bloodsimple by the Cohen Brothers. It’s a story about how people misunderstand each other.. in a very dramatic way.

Join us on our next session

Barnet

Helping a local Park Cherry tree Wood.
🗓Tomorrow 4:00pm

Improve the environment for all.