An incredibly busy 8.30 - 12.30 shift at the City Harvest’s warehouse in Acton Park: crating vegetables; sorting a delivery of chilled food; marshalling bread; dealing with waste food; and showing a new volunteer around.

The hard work was sustained with the help of an extremely large slice of a Normandy tart donated by the patisserie Paul. Glorious.

( Sadly, probably enough calories to power me through until Saturday .... but sooooo tasty)