Five alive

12 Goodgymers helped their local community in Brent
Brent

Monday 4th May 2020

Report written by Pritesh Mistry

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Eleven brilliant Brent folk joined me online!

Another week, another session. After a general chat and catch-up on various things GoodGym we got down to our session. This time I was back in the driving seat with an apartment-friendly HIIT session we did five exercises - 40 seconds on, 20 off and three rounds!

Due to some terrible timing on my part we were counting down the end of the zoom meeting as we started our final exercise but it was a hell of a workout and a fun session all around.

Look forward to another Brent online session next Monday!

Pritesh


Session Leader
Brent
Area activator
Attendees
Pritesh Mistry
Claire Thomson
Samina
Liz
Deborah Skinner
Tabitha Skinner
Karen Elliott
Amy Crawford
Sabina Carchesio
Pete
Helen Ray-Jones
Lee Worth
Join us on our next session

Brent

GG Brent - Abbey Community flyer delivery
🗓Today 6:45pm

Helping our local community with this important task

Augie HermanMohamed El HavedhTaniaLee WorthPete
5 GoodGymers are going

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