Melissa and Alan arrived muscles-ready to move a bed and a wardrobe to allow building repairs to take place in one of Ms C's rooms. On arrival though, it was clear that this would not be so straightforward: the wardrobes were full of clothes and the bed piled high with miscellaneous items. And there was no free space in Ms C's flat to move things to.

Undeterred, the GoodGym duo took a key first step by helping clear out the wardrobes. While Ms C was keen to keep most of her extensive clothing collection, a few bags were designated for recycling or charity shops.

Ms C was delighted to have made a start on the clearance work.