Four keen goodgymmers joined baffins pond association for their monthly litter pick on a sunny spring morning. A big GG welcome to Joe for his first good deed with goodgym. Lovely to meet you!

As usual at baffins there was copious cigarette butts to pick up around the pond and the squirrels were wild and the gave Joe a friendly 'hitchcock'-esque welcome to the woods.

We met Yvonne and Jane and headed into stag woods and found a treasure trove of litter as well as a rogue lonely boot on the way. After picking up all the cans and bottles and Joe scaling a tree to get some destroyed tarpaulin we headed back to the BPA to hand in our haul.

Glorious sunshine, if a bit nippy this morning. Yvonne and I were barcode scanning. There were about 70 runners and walkers helped by 6 dogs, 1 of whom was carried for the last stretch! As always, there was a great friendly atmosphere.