William Dean


Good Deeds

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Doing good since December 2023

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William Dean
William Dean has done their first good deed with GoodGym. 🥳

Wednesday 13th December 2023

GoodGym Runner

GoodGym Runner

William Dean has done their first good deed with GoodGym.

William is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

William Dean
William Dean went on a group run

Tue 12th Dec 2023 at 6:45pm

Jingle Miles: Spreading Cheer and Delivering Gear with GoodGym Barnet!

Barnet Report written by Paul Salman

A magnificent seven volunteers from GoodGym gathered at the Phoenix Cinema in London to participate in the delivery of parcels from the charity North London Hope. The event involved running from the cinema to a nearby estate to relay parcels and deliver them into the letterboxes of people in the community. Thanks to Helen and her team from North London hope for organising the event for us to help. It was really good fun and well received by 'most people' on the estate! (well there’s always one grinch lol)

We finished the task in good time, and on the way back, did some further cross training exercises, including curb steps and squat kicks in pairs. In the end we did over 4 km running!

This was the last event of the year, and some of us celebrated with a chat and a hot chocolate after. ( I know very rock ‘n’ roll!)

Welcome to our guest Runner from Lewisham Vic and our two new runners William & Theo

Thanks everyone for a great year of doing good in the community. In particular, I would like to thank the new run leaders and task force who have helped keep Goodgym Barnet going! Please give a shout out to Cloud , Moya, Antonio and Niki.

Thanks again! Keep on running and doing good! Merry Christmas and a happy New Year!

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Hide comments (2)
Cloud (She/Her)

Wed 13th Dec 2023 at 11:13am

It was a very merry task! Thanks for organising it Paul!

Antonio (he/him)

Wed 13th Dec 2023 at 11:30am

Merry Christmas everyone! Looked like a lot of fun this one! See you in the new year!

William Dean
William Dean signed up to a group run.

Tue 12th Dec 2023 at 6:45pm