Lucy Thomas
19
Good Deeds
Workouts
19
Cheers given
1
Cheers received
53
Expand Down
Member
Doing good since July 2023
0 Month Streak
0 Month Streak
1 Month Streak
Latest activity
Lucy Thomas went on a group run
Mon 15th Jul at 6:45pm
Islington Report written by Simon Fitzmaurice
On Monday evening, Area Activator Simon caught up with a top crew of Goodgym runners outside the Arsenal Community Hub (including returning Goodgymmer Pete and first time group runner Martin - welcome!). Together, we chatted about our weekends and about favourite biscuits (chocolate hobnob was a clear winner) while warming up for a 1.5 mile run to Thornhill Square Gardens. We also took the opportunity to celebrate the recent birthdays of Caitlin, Dan and Simon!
We enjoyed a social chatty run up McKenzie Road towards Caledonian Road, and rolled into Thornhill Square Gardens in good time. Resident gardening expert Anna was thrilled to see so many runners, walkers and cyclists showing up to help out!
We split into 2 main groups: Group 1 helped used wheel barrows and shovels to gather up donated tree bark to scatter across the flower beds lining the park. The intention is to create a protective layer across the new plants and shrubs while they are growing, and to encourage mini beasts to make homes across the gardens! Group 2 took on the important task of trimming back and weeding out the main flower planters in the centre of the park. Goodgym had actually planted bushes in these beds about 6 months ago, so it was wonderful to see how well everything was growing!
The evening was perfect for slugs and snails (who were happy to enjoy some drizzly weather), but suddenly became excellent weather for ducks. A light rain became heavier towards the end of our session, so we chose to gather up tools and hunker down about 5 minutes early! Easily one of the heaviest rainfalls we had experienced at Goodgym Islington for a long time.
Amazingly, almost every one of our Goodgymmers joined us for a wet (but pleasantly warm) run back to the Emirates Stadium (splashing through huge puddles on route!). And it was wonderful to see so many participants staying behind to enjoy warm pizza and well deserved refreshments at The Victoria Tavern, Holloway Road. Well done everyone!
Next Week's Session
We will be visiting Camden Estate Gardens for a full green space clear up. Super satisfying task on the cards!
https://www.goodgym.org/v3/sessions/group-run-camden-estate-community-food-gardens
GOODGYM ISLINGTON NEWS
-------‐--‐‐‐-----‐---------------------
Achilles International VI Guide Running Sessions
Every Thursday, 6pm, Various London locations
On Thursday evenings, the all abilities sports charity Achilles International holds a group run session at a London location.
Here is a list of our upcoming events and sign up pages. Runners, supporters and guides of all abilities and experiences welcome!
Thursday 18th July- Paddington Rec Track
Thursday 25th July- Battersea Park
Thursday 1st August- Arsenal Emirates Stadium
--------‐-------------------------------
The Garden Classroom- Weekly Volunteer Mornings in Islington Parks!
Wednesday mornings, 10am - midday, Newington Green
The Garden Classroom has started multiple weekly open garden mornings in Newington Green, Market Road and Hillside Park (near Caxton House). Set up by trained horticulture specialists and open to all!
Newington Green Next Wednesday- 10am - midday
Barmet AC Golden Stag Mile at Finsbury Park Track
Friday 19th July, 6.30pm onwards, Finsbury Park Track
Come and try the greatest track distance, the mile!
Now in its ninth year, the races are graded so that you get to race people of a similar ability as we love a close finish. Previous editions have seen British, European, and even World age group records.
The races start at 18:30. At the end of the night the final races will decide the Golden Stag Mile titles for 2024.
Entries for the Golden Stag Mile will remain open until 7th July, or until the races are full. Races will be seeded based on your predicted time.
Friends of Canonbury Square- Volunteer Morning (July)
Saturday 20th July, 10am, Canonbury Square Gardens
Lending a hand with this beautiful neighbourhood maintained garden in Islington, a perfect post-parkrun task!
Crouch End Open Space (CREOS) Volunteering Day
Sunday 21st July, 11am - 1pm, Hanley Tennis Club Car Park, Greenways
Our monthly trip to CREOS this year for a woodland regeneration- loads of smashing forest path building has been planned!
https://www.goodgym.org/v3/sessions/crouch-end-open-space-creos-volunteering-day-july-2024
Penn Road Gardens Volunteer Open Day
Sunday 28th July, 10am - midday, Penn Road Gardens
Every last Sunday of the month, the residents of Penn Road invite keen volunteers to help with maintaining this lovely community spot just off Holloway Road.
Post Group Run Social- Area Activator Simon celebrates 5 years!
Monday 12th August, 8.45pm, Someday Canteen, Finsbury Park
Area Activator Simon (formerly Trainer Simon) began leading sessions for Goodgym Islington 5 years ago, taking the reins from Goodgym legend Paul Bown (still active in GG Sheffield).
We invite you for excellent food, great refreshments and good times at Someday Canteen in Finsbury Park!
Lucy Thomas signed up to a group run.
Mon 15th Jul at 6:45pm
Joining the lovely resident gardeners at Thornhill Square Gardens for an evening of composting, watering and maintenance
Read moreLucy Thomas went on a group run
Mon 20th May at 6:20pm
Islington Report written by Simon Fitzmaurice
After an incredibly busy weekend for the London running scene (check out our report on the Night of the 10,000m PBs at Parliament Hill Track here, our crew met up at the Arsenal Community Hub on a sunny Monday evening. Area Activator Simon was joined by Ralph and Louise for a lovely 1.6 mile run through Highbury Fields, along Petherton Road footpath and to Newington Green, linking to Mildmay Community Centre. Upon our arrival, we met with Dan, Lucy and Caitlin before heading through the a lovely secret garden area at the back of the community hub. The plots, beds and greenhouse are actively used for growing organic produce at discounted rates for local residents and users of the food bank.
Our task for the evening involved removing a large mass of overgrown plants from a forgotten flower bed (neglected from a previous owner). Due to the recent rain fall, the roots were looser than expected, so we could mostly pull the shoots straight from the soil! We collected up the green waste into black bags, that were covered in wildlife and mini-beasts. Loads of snails, slugs, beetles, stink bugs, woodlice and even centipedes!
Since we made excellent progress on shifting the greenery out of the planters, we then moved on to dismantling some rotted wooden decking from the back of the garden. Again, due to the wet weather, we were mostly able to do this by hand (with sturdy protective gloves)- but also had to be very careful not to come in contact with sharp nails protruding from the wood. More time, less haste, more care!
We will be returning to Mildmay Community Centre on the 10th June- watch this space!
https://www.goodgym.org/v3/sessions/group-run-mildmay-community-centre-garden-fix-up-2
We have a special Bank Holiday edition of our group session next Monday. Meeting just by Clissold Park for a series of classic fitness games before flyering around the Highbury Quadrant Estate for London Open Gardens Festival!.
Sign up here to get involved!
https://www.goodgym.org/v3/sessions/group-session-bank-holiday-fitness-games-and-flyering
---------‐----‐‐----------------------------
GOODGYM ISLINGTON NEWS
----‐‐---------------------------------------
Achilles International VI Guide Running Sessions
Every Thursday, 6pm, Various London locations
On Thursday evenings, the all abilities sports charity Achilles International holds a group run session at a London location.
Here is a list of our upcoming events and sign up pages. Runners, supporters and guides of all abilities and experiences welcome!
Thursday 23rd May- Emirates Stadium
Thursday 30th May- Stratford Olympic Park
Thursday 6th June- Green Park
-------------------------‐-------------
London Orienteering Klubb- Finsbury Park Go Orienteering Event
Tuesday 21st May, The Twelve Pins, 6pm onwards
Orienteering is really great fun! All abilities running, walking and map reading.
Follow a map offered by London Orienteering Klubb, and find the "controls" (flags and scanning points) across Finsbury Park in order.
2.5km and 5km distances on offer
https://www.goodgym.org/v3/sessions/london-orienteering-klubb-finsbury-park
--------------------------------‐---------
Penn Road Gardens Volunteer Open Day
Sunday 26th May, 10am - midday, Penn Road Gardens
Every last Sunday of the month, the residents of Penn Road invite keen volunteers to help with maintaining this lovely community spot just off Holloway Road.
The Garden Classroom- Weekly Volunteer Mornings in Islington Parks!
Wednesday mornings, 10am - midday, Newington Green
The Garden Classroom has started multiple weekly open garden mornings in Newington Green, Market Road and Hillside Park (near Caxton House). Set up by trained horticulture specialists and open to all!
Newington Green Next Wednesday- 10am - midday
---------------------------------------‐--‐--
The ARC Centre Riverside Gardens
Friday 24th May, 7pm, The ARC Centre, Angel
Come and help the local volunteer gardening team with some lifting and shifting on Regent's Canal. Followed by a trip to The Hanbury Arms in Packington Square!
https://www.goodgym.org/v3/sessions/the-arc-centre-riverside-gardens-part-2
-----‐‐-------------------------------------
Highbury Quadrant Greening with Elizabeth House
Every Saturday, 10.30am - 12 midday, Highbury Quadrant Meadow
A fantastic task for post-parkrun runners at Highbury Fields or Finsbury Park!
Elizabeth House Community Centre, in partnership with Islington Council, Highbury Quadrant Tenants and Residents Association, Highbury Councillors and community organisations transformed three unloved and unusable green spaces on Highbury Quadrant estate.
These green spaces have been designed into three distinct spaces, improving bio-diversity and the local environment. There is now a beautiful meadow, an orchard and woodland areas.
Local residents have the opportunity to access these green spaces and take part in gardening and nature based activities, every Saturday mornings 10 am to 12 pm.
Saturday 25th May-
Saturday 1st June-
-------------------‐------------------------
Compton Terrace Gardens Open Volunteer Morning
Saturday 8th June, 10am - midday, Union Chapel, Islington
A friendly gardening group started to look after the park about 10 years ago. We are always looking for more help - with planting, mulching, pruning, and all the other things a garden needs.
Everyone welcome, no special skills needed! Lots of fresh air and a nice chance to meet local people.
A smashing community mission for those partaking in Highbury Fields or Finsbury parkrun on a Saturday morning!
Friends of Canonbury Square- Volunteer Morning (June)
Saturday 15th June, 10am, Canonbury Square Gardens
Lending a hand with this beautiful neighbourhood maintained garden in Islington, a perfect post-parkrun task!
Crouch End Open Space (CREOS) Volunteering Day
Sunday 16th June, 11am - 1pm, Hanley Tennis Club Car Park, Greenways
Our monthly trip to CREOS this year for a woodland regeneration- loads of smashing forest path building has been planned!
https://www.goodgym.org/v3/sessions/crouch-end-open-space-creos-volunteering-day-june-2024
---------------------------‐---------
Lucy Thomas signed up to a group run.
Mon 20th May at 6:20pm
Gardening Goodness at this awesome community hub, kitchen and food bank!
Read moreLucy Thomas went on a group run
Thu 2nd May at 6:15pm
Camden Report written by Alex Murtough (he/him)
Polling night in London, and cameras and journalists were stationed outside the lovely Brady Arts and Community Centre.
This special public space was home to votes that day, yet our group of Dan, Lucy, Jackie, John, Steve, and I were there for another social purpose.
Sneaking past the publicly spirited voters and microphones, we clanked up the stairs carrying our tools and smiles.
Our second time visiting, we were there to remove sturdy and reluctant rawlplugs (which Dan did seamlessly!), fill holes and plaster cracks (which Jackie took to wonderfully), and sand walls (courtesy of Lucy, John, and Steve) ready for painting on the weekend!!
Over 45 minutes, we saw the sun set and made a huge difference to this space - thank you, everyone, it was just great to spend this evening working and laughing with you all!!
Lucy Thomas signed up to a group run.
Thu 2nd May at 6:15pm
We're helping a small charity called Social Action for Health, preparing their volunteer room for a facelift and revamp!
Read more
Lucy Thomas went on a group run
Wed 24th Apr at 6:15pm
Camden Report written by Alex Murtough (he/him)
Barbra Streisand celebrated her birthday on Wednesday - Happy Birthday, Barbra!!
I know this because of the OnThisDay website. And Wikipedia. I double checked on Wikipedia. I trust Wikipedia, but I didn't trust OnThisDay.
But now, of course, I do. And they tell me that Wednesday would also have been William of Orange's 491st birthday - big numbers, Will!
Then there's Lou Thesz - who was a wrestler; and Philippe Pétain - who was a French general; and the list goes on and on. But...
...does it mention GoodGym Camden... why heck, it doesn't! What would Barbra say, OnThisDay, hey?
Because it was big news as our merry group met outside the Francis Crick on Wednesday evening - GoodGym Camden was 11!!
Dan, Faye, Jackie, John, Lucy, and Steve met in spring light and we started the evening with a gentle warm up game of Get to 33!
Warmed and chatting, we strolled next door to the special King's Cross Story Garden. Housed above the British Library's car park, the space is a cared-for curation of nature and crafts, sat snug and peaceful amidst King's Cross's hub-bub.
Chimen (who was on their first good deed - welcome!!), Emre, and Louise joined us on site, where we were welcomed by the lovely Holly, the Story Garden's Manager.
Our task was simple - get things out of the way - preparing the way for the removal team, who will be taking stock over to the garden's new permanent home a stone's throw away.
We got to it, dismantling gazebos, shifting pallets, lifting portable saunas, and then making things tidy and neat once again.
Over 45 minutes, this team of 10 made such a difference, and we did so whilst sharing our own stories and laughter.
Thanks, everyone, I really appreciate your work, and I hope to see you at another session soon!!!
Lucy Thomas signed up to a group run.
Wed 24th Apr at 6:15pm
The Story Garden is a gorgeous community space by King's Cross, and we'll be making a big difference removing raised beds, planters, and tables as they prepare to move things over to a new community site!
Read moreLucy Thomas completed 15 good deeds with GoodGym. 🥳
Tuesday 23rd April
Finding your feet
Lucy Thomas completed 15 good deeds with GoodGym.
Lucy has completed their 15th good deed with GoodGym
Lucy Thomas went on a community mission
Tue 23rd Apr at 6:00pm
Hackney Report written by Sooz
Eight awesome GoodGymmers got down to Hackney City Farm for some forking, shovelling, digging and shifting as we moved compost across the farm.
The farm is re-building one of its composting areas with some colourful new pallets so we needed to re-site the compost before the next task: building the new composter!
Huge props to Alicia for coming down to her first session and getting properly stuck in!!
Jacqui, Lucy, Alicia and Alice got started on the digging and loading; Sooz and John heading back and forth with the barrows, whilst Emre and Dan got on with re-siting the compost.
Massive team effort, and we’re now more than halfway through the re-siting and the compost is looking gooood!
Loading...
