Louisa has attended this workout

Mon 9th Mar at 10:00am

Louisa has attended this workout

Mon 19th Jan at 6:00pm

Lunch Hike

13:04/km • 1h18m

Lunch Run

06:50/km • 16m

Afternoon Run

11:18/km • 11m

Louisa has attended this workout

Wed 7th Jan at 6:15pm

Uphill treadmill walk

10:52/km • 14m

Treadmill post full body

06:40/km • 17m

ROUVY - Plum Island | Massachusetts

02:10/km • 37m

Legs were very heavy today

06:58/km • 11m

Treadmill with tired legs

06:38/km • 16m

To GSR 2026 or not… 🤔

06:47/km • 16m

Short treadmill post full body

08:02/km • 13m

Louisa has attended this workout

Wed 15th Oct 2025 at 6:15pm

Gentle Treadmill to get the lungs working again

08:08/km • 17m

Treadmill

07:02/km • 17m

Very tired post day shift

02:41/km • 36m

New bike!

02:55/km • 24m

Road bike Sunday bimble

02:50/km • 1h18m

Quick bus lane blast before work

02:35/km • 21m