It was Earth Day, a day to celebrate nature and consider what we can do to help and protect it.

Our task at the Lea Vale Community Garden was to help get some unruly vegetable beds in order with a good digging over and building some new wooden frames around them. This will allow the gardens users to focus on making contact with nature by growing vegetables in the garden and enjoying the peace of this secluded green space.

As always it was a steep run up to Farley Hill that got our legs pumping hard and burning loads of calories. After the task we did a nice core conditioning workout on the lawn before heading back down the hill.

Our planned visit to the Lea Vale Community garden was cancelled last minute so that meant quickly packing our handy folding pickers in a backpack and heading out in search of litter.

The original task involved a run up to Farley Hill so we kept that theme and ran up to Winsdon Hill, picked our way back down again and collected about 8 bags of rubbish between us. We also reported a few bulky fly tips to the council too so they can be collected later on.

A lovely warm and sunny evening was perfect to enjoy the wild flowers on the Winsdon hill meadows and the blossom on the hawthorns and the cherry tree plus the view over Luton from the top of the hill.