George W

George W


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Good Deeds

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Doing good since August 2021

Done a group run this month

5 Month Streak



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York

Plot clearing at Holgate Allotments
🗓Today 6:15pm

📍The Ackhorne YO1 6LR

Prep more plots to be cultivated

+26
Michael Leadbetter
Becca Maude
Vicky Bushell
31 GoodGymers are going
Latest activity
George W
George W went on a group run

Mon 28th Sep at 6:15pm

The plot is allot clearer after a goodgym blitz

York Report written by Vicky Bushell (she/her)

Lots to celebrate tonight. Parkrun pbs for Neil and Claire, Claire hitting 300 and Nick completing a triathlon. We also welcomed Beth to her first group run and Katie who was visiting from Edinburgh.

We named and numbered off saying our favourite beverage in honour of national beer drinking day. There was a surprising amount of tea and coffee!

We then off to Holgate allotments. A select few were tasked with clearing the communuty orchard - Kit and Jane looked to be having a lot of fun the lawnmower. The remainder of the group collected tools and set to work on digging over an overgrown plot. Due to the high concentration of goodgymers we made rapid progress, leaving the plot ready for new tenants. And if that wasn't enough Nick, Claire and Michael went hunting for balsam in the beck!

We finished off with a game of catch squat, with Ed's team getting very excited over their victory!

Thanks team, another bumper week.

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George W
George W signed up to a group run.

Mon 28th Sep at 6:15pm

Plot clearing at Holgate Allotments

Prep more plots to be cultivated

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George W
George W went on a group run

Mon 14th Sep at 6:15pm

Movers and rakers

York Report written by Vicky Bushell (she/her)

We started the evening with what was supposed to be a quick and fun beanbag name, but turns out it works better with well behaved children than goodgym!

We celebrated Matt's Great North run and other achievements before splitting into two groups- a faster group with Ed to Clarence Street Gardens and a steady pace plus walking group with Vicky to the Groves.

At the Groves- we were met by Tracy plus a lady from York TV. The group split and headed off to do various tasks- hanging lights in trees, shifting slabs, weeding a courtyard, moving soil and raking piles of earth. Whilst all this was going on John kindly did the interview for tv.

In Ed's group

The Clarence Garden crew arrived and quickly continued the work that we'd started a few weeks ago. Mostly filling sacks full of the wildflower cuttings, shifting them over to the skips and then tipping them out.

The skips quickly filled up so Michael and Ed, in the absence of our usual bin dwellers, got stuck in and trampled down the cuttings so we could continue to pile the loads on top.

With time running out and the skips being fit to burst, we finished off by filling up the remaining tonne sacks and making a quick dash back across the gardens before leaving them next to the skips with just enough time to get creative for our team photo

We then all reconvened at the art gallery for a bean bag race with the new teeny tiny beanbags and hoops, posed as statues, then headed back to base.

Another successful night!

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Hannah Crane
Hannah Crane (She/ Her)

Mon 21st Sep at 2:33pm

Looks amazing!

George W
George W signed up to a group run.

Mon 14th Sep at 6:15pm

Planter smashing in the Groves or finishing wildflower clearing at Clarence Gardens

Need planters will help towards a visually pleasing look on the high street

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George W
George W went on a group run

Mon 7th Sep at 6:15pm

Having a path

York Report written by James

Its was quality not quantity this Monday with a reduced turnout due to a group of regulars being away sampling the delights of Marathon du Médoc.

Making a welcome return after a long time was Christine and her energy was put to great use leading us through an unconventional but fun warm up. Then eighteen of us made the longish run out to Greenfields.

When we got there, we split into two teams - team one was asked to cut back overgrown grass to make the paths around the raised beds visible, whilst team two emptied the compost bins and prepared some of the raised beds for winter.

Team one did a great job with the paths and were joined by a new prospective recruit Meya. We tasked George with welcoming her and explaining what we do and he must have done a good job because Meya is now going to sign up and join us again.

Team two had a shaky start with Tristan acting like he'd never used a wheelbarrow before despite his 161 previous tasks. Luckily the rest of the team performed admirably covering the raised beds with cardboard to suppress the weeds, and clearing the existing compost bins in preparation for the new ones arriving.

With the tasks complete, we headed to Clarence Gardens so we had space for a Médoc themed fitness exercise. Two (different) teams fought it out to transport the most wine (ok summer fruits cordial) on trays without spilling it. Everyone took it very seriously so there more precision than raw aggression but Leanne's team were convincing winners.

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Christine Cockett

Sat 12th Sep at 9:44pm

Here is the Lymphatic drainage movements some of which we did in warm up. https://youtu.be/YJ52EcnJVNc?is=bXx0NBI20ZtT_5vl

Christine Cockett

Sat 12th Sep at 9:45pm

Google was asked lymphatic drainage movements are good as a warm up or cool down https://share.google/aimode/DoconEI2bvOPsJ7Wz

George W
George W signed up to a group run.

Mon 7th Sep at 6:15pm

Various tasks at Greenfields

Help maintain this community allotment

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George W
George W went on a group run

Mon 31st Aug at 6:15pm

Unpopular poplars

York Report written by Vicky Bushell (she/her)

Tonight we started by welcoming back Christine and George to goodgym, by celebrating Barbara 800th good deed and by awarding Becca the goodgymer of the month! 🤩

We warmed up by saying who our 80s icon was then headed off to York Cemetery, with a quick pause for a photoshoot on blue bridge.

We were met by Clive upon arrival and also welcomed Leonie to her firsf task. We then headed up to the back of the cemetery 🪦💀 to remove poplar suckers. If these are left there would be a poplar forest before we know it and that won't do! Between us we sawed, hacked, snipped and dragged until there were considerably less of the little tikes. 🌳

We then enjoyed a fitness session of circuits which included some skipping lessons!

Then back to base for some of Barbara's brownies and a liquid refreshment in the pub. 🍻

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Christine Cockett

Tue 1st Sep at 6:33am

It's so great to be back seeing all the familiar faces plus new. Such lovely people with smiles on their faces get drawn to Goodgym, at the end of a run in particular. I managed to get there and back without a niggle. I surprised myself in the conditioning section because I've only been exercising with @capoeirayork Tucum Capoeira a couple of months after being a book worm since mid November.

Vicky Bushell
Vicky Bushell (she/her)

Wed 2nd Sep at 12:56pm

Welcome back!

George W
George W signed up to a group run.

Mon 31st Aug at 6:15pm

George W
George W went on a group run

Mon 24th Aug at 6:15pm

Where the Wild Flowers Were

York Report written by Ed Woollard (He/Him)

There were a few tired bodies as we made our return to the Monday night group run after an epic Goodgym camping weekend in Derbyshire. But that didn't stop our group from shifting a load of cuttings from the stunning wildflower meadow that we'd previously helped to plant at Clarence Gardens 💪

We started the night with a small but perfectly formed group celebrating the new male half-marathon wolrd record by naming the things that they believe they could hold a world record in. Turns out we all really back ourselves when it comes to eating challenges! It was then off to the task with Vicky and Babs heading out in the steady group, Jenna on bike and Ed leading the main group with Abigail backmarking.

Upon arrival we met a few other Goodgym Yorkies who had gone straight to task, and after some very simple instructions (basically shift the cuttings from A to B) from taskowner Iain, we were soon up and running. Nick and Micheal armed themselves with the tarp and made great progress shifting huge mounds of the cuttings whilst the rest of the gang raked and collected what they could into ton sacks.

Over at the skips James and Kit worked their hardest to trample down the cuttings to ensure that we could fit in as much as possible. Such was their dedication to the cause the Kit almost managed to get himself buried under a tarp load of cuttings at one point! But with the skips filling up and time running out attention turned to raking up and shifting as much as we could before calling it a night.

After a quick stop for a photo we then had time for brief fitness sesh which involved 4 teams competing against each other to see who could jump the furthest and run the fastest whilst shifting a cone from one end of the field to the other. It was a photo finish and to be honest Ed possibly wasn't paying close enough attention to see who actually won but it was definitely Jame's team or possibly George's!

We'll be back at Clarence Gardens in a few weeks to finish off the job!

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George W
George W signed up to a group run.

Mon 24th Aug at 6:15pm

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