Your Awards
Frances Ruocco has joined TaskForce 🥇
Monday 2nd February
TaskForce
Frances Ruocco has joined TaskForce
Big news. Frances is now a TaskForce member and ready to become a force for change. Give them a cheer for everything they are going to accomplish!
Frances Ruocco has led their 1st GoodGym session. 🤩
Tuesday 21st October 2025
Session Leader
Frances Ruocco has led their 1st GoodGym session.
Frances is officially a session leader. Congratulate them on leading their 1st GoodGym session and helping GoodGymers to do good and get fit!
Frances Ruocco has listed their 5th GoodGym group session 😎
Tuesday 21st October 2025
Five-star Lister
Frances Ruocco has listed their 5th GoodGym group session
Frances has listed their fifth session. That means community projects have had an important helping hand, and a bunch of GoodGymers are able to get involved in improving their community. 5 stars.
Frances Ruocco has listed their 1st GoodGym group session. 🥇
Tuesday 21st October 2025
Session Starter
Frances Ruocco has listed their 1st GoodGym group session.
Frances has listed their first session. By doing so, they are enabling more GoodGymers to do good and get a bit fitter. Why not sign up for their session?
Frances Ruocco done a 12 month mission streak. 😎
Wednesday 2nd November 2022
Mission Impossible
Frances Ruocco done a 12 month mission streak.
Wow, Frances has completed a 12 month mission streak. That means they've cleared gardens, moved furniture and changed light bulbs in spring, summer, autumn and even winter. Show your support and give them a massive cheer!
Frances Ruocco led a GoodGym walking session, leading others to the task to get more good done 🥳
Friday 12th August 2022
Walk Leader
Frances Ruocco led a GoodGym walking session, leading others to the task to get more good done
Frances became a walk leader. Frances led the way for others to get fit by doing good.
Frances Ruocco completed their first run in a new area. 😎
Wednesday 10th August 2022
Scout
Frances Ruocco completed their first run in a new area.
Curious? Frances has just run their first session in another area. For that explorative spirit Frances is awarded the scout badge. A Scout is trustworthy
Frances Ruocco run a race with GoodGym for the first time. 🎉
Monday 21st March 2022
Starter's pistol
Frances Ruocco run a race with GoodGym for the first time.
Frances has done their first race with GoodGym. Performing on the day is a lot of pressure; Frances's dealt with the nerves and turned up on the day to make it happen.
Frances Ruocco completed their first half marathon with GoodGym. 🎉
Wednesday 13th October 2021
Florence Kiplagat
Frances Ruocco completed their first half marathon with GoodGym.
Frances has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Frances Ruocco done 100 good deeds with GoodGym. 🥇
Tuesday 6th July 2021
Wings
Frances Ruocco done 100 good deeds with GoodGym.
Frances has just reached another level: 100 good deeds with GoodGym. That's at least 100 times when they could have easily done something easier. But they didn't, Frances has kept going and going. Helping a lot of other people and getting a bit fitter at the same time. Congratulations Frances.
Frances Ruocco logged a 10 mile run. 🥇
Tuesday 22nd June 2021
Haile Gebrselassie
Frances Ruocco logged a 10 mile run.
10 miles is a long way, and Frances knows 'cos they've run it. We are seriously impressed and hope you are too
Frances Ruocco run a 10k for the first time. 🤩
Thursday 4th February 2021
Mo Farah
Frances Ruocco run a 10k for the first time.
Frances has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Frances now knows a bit of what it might be like to be Mo Farah.
Frances Ruocco logged their first training run with GoodGym. 🎉
Saturday 2nd January 2021
Athlete
Frances Ruocco logged their first training run with GoodGym.
Oh yes. Frances is training. This is how the greatest atheletes on earth are made. Frances is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Frances Ruocco connected Strava. 🎉
Saturday 2nd January 2021
Strava
Frances Ruocco connected Strava.
Frances has got Strava connected. Strava is a great way to track your progress.
Frances Ruocco run their first 5k. 🥳
Saturday 2nd January 2021
Tirunesh Dibaba
Frances Ruocco run their first 5k.
Frances has just logged their first 5k with GoodGym. Frances has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Frances some love.
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