GoodGym Lambeth Run Report 🏃‍♀️💪

This week we were off to Holy Trinity Church to help Nicole with our final festive fix-up of the year - and boy, did we move things along! 🎄

The Mission: Operation Party Prep 🎉

Our task? A classic case of shift-and-shuffle as we helped clear space under HT for this weekend's celebrations. We moved items into storage faster than you can say "Good-Gym-nastics!" 💪🏼

With boxes relocated and clutter conquered, the space was transformed from storage chaos to party paradise. Talk about a moving experience! 📦✨

But Wait, There's More! 🏃‍♂️💨

Now for the really important bit - we had somewhere to be, and fast! Our end of year social and quiz was calling, and we weren't about to miss out on our chance to show off our big brains alongside those big biceps. 🧠💪

Quiz Night Spectacular! 🎊🍾

Our lovely group gathered for an epic battle of the minds (and puns) featuring: - 5 quiz rounds mixing GoodGym trivia with general knowledge 🤓 - A mystery challenge round that had everyone scratching their heads - Plenty of not-so-serious shenanigans and creative chaos 😂

In the end, it was the Big Ballerz who took home the glory! 🏆 But as the old game show wisdom goes: "Everyone was a Winner!" (Especially when there's good company, great laughs, and possibly some festive treats involved) 😊

A Huge Thank You! 🙏❤️

What a year it's been! Your dedication, energy, and enthusiasm have been absolutely invaluable. We couldn't do what we do without this incredible community of do-gooders and fitness enthusiasts.

We've got ONE more group session before we take a short festive break, then it's onwards and upwards into 2026! 🚀

See you at the next one! 👟✨

Remember: We don't just run the town, we help it run better!

GoodGym Lambeth Run Report: Weeding Out the Competition! 🏃‍♀️🌿

Mission: Operation Lavender Rescue at Max Roach Park

This week, our magnificent crew of do-gooders descended upon Max Roach Park faster than weeds in a rainstorm! Michelle and the Friends of MR Park rolled out the green carpet (literally) and invited us to wage war on the burdock bandits threatening their beloved Lavender Maze. 💜

The A-Team Assembled:

• Andy (finally correctly identified! 🎉) and his pawsome puppy sidekick
• Adam, Michael, Fi, and Ben

Our old pal Father Nature was on hand to brief the troops, and boy, did we get down and dirty! Armed with determination and questionable gardening skills, we pulled, stuffed, and mulched like our lives depended on it. Those weeds didn’t stand a chance – we really rooted them out! 🌱

The burdock invasion was no match for our elite squad. We showed those prickly customers the door (or should we say, the compost heap?). The lavender can finally breathe easy and smell sweet again!

Post-Mission Debrief: Ben came through with the ultimate reward – homemade brownies to complete the bake-off sweepstake! Because nothing says “we crushed it” like crushing some chocolate treats. 🍫

Great work, team! You’re all mint to be doing this! 🌿

Same thyme next week? 🏃‍♂️✨​​​​​​​​​​​​​​​​

🏃‍♀️ GOODGYM LAMBETH RUN REPORT 🏃‍♂️

Mission: Operation Windrush Sweep! 🧹✨

This week our legendary crew tackled the rubbish problem at Windrush Square (see what we did there? 😏). Armed with trowels, dustpans, black bags, and one trusty broom, we went full CSI: Litter Squad to give the square the deep clean it deserved!

The Highlight Reel: 🌟

🎉 The Return of the Legend! After a 5-year hiatus (we're not saying he was having a long nap), Harry made his triumphant comeback! We were so excited we almost threw confetti... but then remembered we'd just have to pick it up again. Welcome back, Harry! 🍻

🦸‍♀️ Our Core Crew of Champions: Fi, Dan, Tilly, and Michael (aka the Treat Master 🧁) showed up ready to sweep the competition. You absolute legends knocked it out of the park (and the litter out of the grass)!

We popped bottle tops, nabbed broken glass with military precision, and generally showed that litter who's boss. Tom from Lambeth Council sends his thanks – the square is looking rubbish-free and gorgeous!

Pun Score: 10/10 would pick again! 🎯

Same time next week? Let's keep the good times rolling and Lambeth cleaning! 💚

#GoodGym #LambethLegends #LitterallyAwesome #RunningOutOfPuns

🏃‍♀️ GOODGYM LAMBETH RUN REPORT 🏃‍♂️

This week's mission: Litter Pick Bingo and Plastic Patrol! 💪🏼

TRASH TALK 🗑️ Our lovely crew proved that one person's trash is another person's...well, recycling! We gave an old favorite a new twist and honestly, it was RUBBISH (in the best way possible)!

Armed with bags and the Plastic Patrol app, our heroes combed the local area like environmental detectives, picking up every piece of recyclable waste we could find. We bagged it, logged it, and made sure it all ended up in the right bin. Because sorting is our cardio! 📱♻️

PICK OF THE BUNCH 🌟 Huge shoutout to our usual cast of legends: Fi, Katie, Ben, and Tilly - you absolute trash pandas! 🦝 We love you guys! Your dedication to keeping Lambeth clean while getting fit is truly un-RUBBISH-able! 🤗

STATS 📊 Keep your eyes peeled on the WhatsApp for our full haul - spoiler alert: we absolutely cleaned up! 🧹

THE AFTERMATH 🍻 As if picking up litter wasn't rewarding enough, tonight was a RUNNER MANDATED SOCIAL (the best kind of mandate, let's be honest). The whole crew headed to the pub afterwards to raise a glass to our success. Cheers to making the world a better place, one pint and one piece of plastic at a time! 🍻

Same time next week for more fitness, friendship, and doing good!

#GoodGym #LambethLegends #LitterallyAmazing #TrashTalk #DoingGoodGetsYouFit 💚🏃‍♀️

🍂 GOODGYM LAMBETH RUN REPORT 🍂

When Plans Go A-rye (mill)! 🌾

This week served up a last-minute plot twist worthy of a Halloween thriller! Our original task got cancelled faster than you can say "trick or treat," but did that stop our intrepid crew? Not a chance! We pivoted quicker than a Jack Russell chasing squirrels and headed straight to Brixton Windmill Gardens for some leafy heroics. 🎃

Mission: Help Jean rake in the Halloween spirit!

Armed with scrapers, rakes, brooms, and a couple of one-tonne builders bags (because we don't do things by halves!), we set about gathering every last leaf we could find. Future mulch? More like future GOLD, am I right?! 💰🍁

The team was absolutely raking it in - quite literally! We swept through those gardens like a pack of highly motivated border collies on a mission. Speaking of which... 🐕

Tonight's burning question: If you were a dog, what breed would you be?!

Turns out the GG family is packed with active breeds - no couch potato pugs here! Safe to say we've got more energy than a springer spaniel in a tennis ball factory. 🐶🐺⚡

Shout out to our usual cast of absolute legends: Jo, Michael, Fi, Katie, and Ben - you guys are PAW-some! We're not lion when we say you're the mane event every single week! 🦁💪🏼

Until next time, keep running, keep doing good, and remember: LEAF it all out there! 🍂😄

Another week, another good deed in the bag (literally - a one-tonne one!) 🧹✨