Emma MacDonald


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Good Deeds

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Doing good since August 2016


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Emma MacDonald
Emma MacDonald has done their first good deed with GoodGym. 🎉

Tuesday 16th August 2016

GoodGym Runner

GoodGym Runner

Emma MacDonald has done their first good deed with GoodGym.

Emma is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Simon LoughranJuliet Stevenson

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Juliet Stevenson

Tue 16th Aug 2016 at 10:29pm

lovely to meet you tonight Emma

Ivo
Ivo (he/him) went on a group run

Tue 16th Aug 2016 at 6:45pm

Make hay while the sun shines

Opening night for GoodGym Barnet was a huge success; 23 incredible GoodGymmers ran almost 4km to rake hay at a local nature reserve.

We were welcomed by our wonderful GoodGym Barnet base, the Phoenix Cinema, and joined by the mayor, Councillor David Longstaff, as well as councillor Sachin Rajput and Age UK representitive Sian Jones.

We ran a mostly downhill route through secret footpaths all the way to Long Lane Nature Reserve, where we were met by Harriet and Wayne who had tools laid out waiting for us. In what proved to be the speediest display of raking and carrying, the Barnet GoodGymmers cleared two areas and built the biggest pile of hay we'd ever seen.

Everyone got stuck in, including councillor Rajput – getting his very smart suit a little dirty!

I then took the team through a quick strength and conditioning workout, smashing out some incredible squats, jumps and lunges. We then ran ourselves back to base (all up hill, surprisingly!) and had a quick stretch.

Oh BONUS: The Phoenix has offered to reward GoodGym Barnet regulars with free cinema tickets. Log 10 tasks in Barnet to get a pair! Brilliant evening. Thank you to everyone who came!

We'll be back next week - see you there!

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Simon LoughranPeter Van TongerenDave MansfieldNancyPatrick Luong

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Steve Coman

Wed 17th Aug 2016 at 10:01am

Wonderful evening Pennie. Many thanks.

Emma MacDonald
Emma MacDonald signed up to a group run.

Tue 16th Aug 2016 at 6:45pm

Simon LoughranJuliet Stevenson