Daryl and katie meet at the Brewhouse and went for a short run across the town to Horseshoe Common where we meet Eleanor,and Jason i would like to give a warm Goodgym welcome to Jason on his first task it was nice to meet you .Armed with litter picks we walked round the park to which i must say was looking very clean but we still managed to fill a sack and a half.As soon as we set off we walked pasted a bench with to lads sat on it ,we all got a high from the smell of the smoke. As we walked round we soon found the usual bottles ans cans .But we did manage to find a large canister of laughing gas .We soon had a sack and a half of rubbish which we placed by the bins at the entrance. I look forward to seeing you all next week i shall post a task later in the week.

10 goodgymers made their way to Abbeyfield Care home for our monthly quiz. It was Janet’s first time as quiz master and there were rounds on Remembrance Day, 50 (as Janet recently completed her 50th mission) and general knowledge. The multiple choice round on the theme of 50 proved tricky but lots of points were scored in the final multiple choice round. The Coasters Team won with 24/30, closely followed by Loose Women with 23/30 and Dream Team with 21/30.

Six Goodgymmers, Keith, Sophie, Eleanor, Sue, Janet and Lea, turned up on this brilliantly sunny morning to help Ruth at St Augustin’s Church. Roots, roots and more roots: digging, forking, lopping, pulling and… sawing to get the monsters out. Small and big victories when the d… things finally gave way! All the womenfolk outside while Keith was doing the technical precision job of filling and plastering a fist size hole in the wall as well as zillions of other holes. All in all: another great Goodgym effort and fun had by all. Although some of us might be feeling their backs tomorrow!!!

Eleanor, Daryl and Caprice met for the short Group Run to Hope Housing. The runners were met by Mark and Julie and and a van load of donations. It wasn't long before they were joined by Janet who made her own way to the session. Big congratulations were in order as tonight Janet completed her 50th good deed ❤️ Well done and hopefully she'll be rocking her black T-shirt at next week's session! Tonight's task was to sort through donations bagging up winter and summer clothing, once the bags were full they were labeled stating if the contents were men, women or children. Another successful session helping our friends at Hope Housing. One week to go until the Care Home Quiz and this month Janet will be the Quiz Master. How exciting! We hope to see you there!