We had 10 GoodGymers this week for our group run to help Ian at Old Alleynian Sports Club.

Ian split us into two groups with one group taking wheelbarrows of sand to put on the pitches and the other clearing the area around the back of the clubhouse. Once the group had finished with the pitches, they came to help move logs that were stashed behind the clubhouse.

After the task tonight the majority of us headed to Four Quarters in Peckham for the return of our monthly social after a few months without one.

12 Goodgymmers competed against each other to clear up trees around Telegraph Hill.

On a night with snow, sleet and rain we set off from Old Spike, very wrapped up, after a brief warm up.

At Telegraph Hill we split up into 3 teams to collect trees. Paulin's team won with a massive 8 trees collected and 2.3km run and a total of 37 points.