Our second week returning to St. Paul's Community Hall, how much of the railings can we complete this time, and with a bigger group?

Our numbers had doubled, but we were limited to paint holders..... We could also feel the light slipping from our fingers into darkness matching the paint in our pots.

Michael continued with “encouragement”, whether asked for or not.....

We’ve Got This

Everyone had their own way, Su, Darren and Julian working like the limbs of an octopus. Neda, Natasha and Adam getting down to work, taking it seriously...

It’s nice to paint something different>

Jonathan and Dylan the lyricist got to great work, they were our two pros from the week before, making easy work of the painting. And finally..... Our later arrival, Dylan the dabber!

We managed a good amount of painting, we even painted part of the floor! There was talk of holidays, music from our very own goodgym band, and the upcoming half marathon.

Go goodgym Go

The countdown began, was extended, and then some more. Until, the paint had been used from all our pots.

we’re not leaving until you’ve finished you’re pots>

As we headed back to the start location we agreed our plans for the cheer points for Sunday’s half marathon.

See you all on Sunday, and then next week (session here)

An unfortunate start to our Tuesday task as the sky opened and poured like a big ol' leaky tap. But still, a good 12 goodgymers arrived, not put off by some rain, and ready to celebrate on our birthday week.

The run, was a good simple straight run with very little stopping. Our task organiser, our very own Imy, had thankfully come up with alternative plans for bad weather. Once we arrived, the group were taken in and put too work, whilst Michael remained outside waiting to welcome our cyclists.

Our tasks for the evening were sorting the donations, dating them with marker pens and placing them into the correct baskets, and as the rain had passed, three of the team went outside to help to weed and tidy the volunteer area ready for their party in a few weeks time (we may also have a return community task to tackle the painting that was put off due to the rain).

We stayed a little longer than usual to get as much done as possible, and because it's our birthday week......that's right, we are 7 and you are all HEROES.

Imy had plenty of volunteers taking part with her engagement activity, and lots to talk about for the run back. Now it's time to celebrate goodgym Cardiff way with a night at the open mic night.