Four GoodGymmers – Jana, Emily, Charles, and Wani – gathered today to bring some extra cheer and colour to Staywell New Malden. We were lucky to have Charles (a volunteer at Staywell) and Wani (a full-time staff member) joining in, so it really felt like a team effort with both sides working together. Armed with a list from Clair, the manager, we set to work: •The tall sunflowers came down to make way for fresh, bright yellow plants to welcome visitors at the entrance. • The hanging baskets were refreshed with a splash of colour. • The front flower beds got some TLC, including a good feed for the beautiful white rose. • Jana tackled some bindweed along the side passage. • Emily and Wani used their eye for colour to coordinate the planting. • And Charles even had time to mow the lawn, leaving everything looking neat and cared for. This was no ordinary task-it was part of the Mayor’s Community Weekend! We joined in the celebrations by putting up bunting and flags, adding a festive touch that advertised the event to passers-by. In just two hours, everything was spruced up and looking welcoming. We left the bunting and flags up for the day centre users to enjoy during the week (weather permitting-fingers crossed the wind and rain play nicely!). A wonderful way to show how teamwork really makes Staywell stay well.

It had been a while since our last catch-up, so spirits were high when our GoodGym crew met at the Stay Well Centre in New Malden for a sunny two-hour garden blitz. In attendance were Sabir, Petra, Emily, Jana – and our special four-legged helper, Purdey the dog, who kept a close eye on proceedings (and an even closer eye on the sugary jelly sweets Claire from Stay Well kindly left for us!).

The task list was clear: plant new ferns and grasses in the flowerbed and give the patio a good spruce-up. The soil was rock-hard, so we gave it a good watering before planting. Petra and Emily soon got stuck in digging holes and settling the new plants in for the residents to enjoy. Jana tackled the leaves in the flowerbed and wrapped bags around the pesky bindweed, while Sabir powered through weeding all the way down the pathway.

We also blitzed the patio – the weeds didn’t stand a chance. In no time, it was swept and looking completely transformed. Between the gardening, we had plenty of laughs, stories, and catch-ups, making the work fly by.

Two hours later, we had a weed-free patio, freshly planted beds, and a very happy Purdey. A blooming good afternoon all round!

On one of the hottest days of the year, three determined GoodGymers – Emily, Isabella, and Jana – braved the heat to help tidy up the Staywell Garden in New Malden.

On arrival, we were welcomed by the manager Clair, who set us to work on a rather tangled mission: freeing the garden from the grip of bindweed. Armed with patience (and gardening gloves), we untwisted the clingy climber from anything and everything it had wrapped itself around. Once we’d done the delicate detangling, Clair’s friend gave us handy tips on bagging it up carefully – the plan being to treat the roots with weed killer the next day for a longer-lasting solution.

With the sun blazing above, we wisely sought refuge under the shade of the beautiful big oak tree, where we continued weeding and also gave the patio a good sweep and tidy. The whole team got stuck in and – incredibly – we completed the whole task in just two hours!

Shoutout to Emily, who joined us straight from a night shift – what a superstar! Meanwhile, Isabella kept us entertained with fascinating stories about shared living and her house-buying journey – garden chat at its finest.

To top it off, Clair kindly provided us with cold water, which felt like absolute gold on such a scorcher of a day.

All in all, a brilliant task with lovely company, leafy shade, and satisfying results. Bindweed: untangled. Patio: spotless. Spirits: high!

It was all hands on deck (and trowels in the soil) as a crack team of GoodGymmers—Jana, Emily, Emma, Sabir, Farzeen, and Anna—headed to the Bradbury Day Centre to help them get summer-fair ready! With Clair from the Centre giving us our marching orders, we set out to transform the outdoor space in just two hours… and what a transformation it was!

Farzeen didn’t waste a second, diving into a corner of the garden destined to become the Silent Disco Zone—because who doesn’t want to boogie among the begonias? With her speedy hands and creative flair, she not only cleared and cut back overgrown plants but also helped place a perfectly summery bench in the area. By the end, it was practically begging for a party.

Emma turned multitasking into an art form—sweeping, weeding, brushing, and even giving the windows a shine. If there had been a "Best All-Rounder" medal, she'd have earned it before tea time.

Emily took on the artistic challenge of the day: painting the raffle tombola. But that wasn’t enough—she then went into full transformation mode in the greenhouse. Despite a surprise ant invasion, she bravely cleared out old debris and reorganized the entire space, turning it from “abandoned jungle” to “garden showroom chic”.

Sabir arrived and brought his weeding A-game to the front of the centre, steadily amassing a mountain of weeds like a gardening machine. His dedication made a huge impact—especially to the front-facing first impression.

Anna arrived fashionably late (thanks to a very late night on the dancefloor!) but was full of energy and good vibes. She brightened up the space by hanging bunting inside and out, transforming it into full-on summer fair territory. Glitter optional, joy guaranteed.

Jana tackled the patio, giving it the weeding equivalent of a deep tissue massage—by the end, it was ready to welcome a hundred fair-goers with open slabs.

We were powered throughout by cups of tea and an excellent biscuit selection—essential fuel for community transformation. As a bonus mission, Emma and Jana took to the streets to flyer the local area and even charmed their way into a church to get a poster on the notice board. Local outreach: complete.

To wrap up (literally), we bundled up prizes for the Lucky Dip and admired the results of a job very well done.

So here’s to a fabulous fair on Wednesday—we’ll be cheering you on, Bradbury Day Centre!

On a sunny mission for Goodym, Emily and Jana rolled up their sleeves and got to work transforming the garden at the Staywell Centre in New Malden. With just two hours and two determined volunteers, the challenge was clear: tackle the overgrown patio and the cracked, thirsty flowerbeds that residents overlook each day.

Emily and Jana began their garden conquest at opposite ends of the patio, digging out stubborn weeds from the paving stones until they triumphantly met in the middle – a perfect horticultural harmony! Then it was time to take on the flowerbeds. The parched, cracked earth put up a fight, but a well-aimed hose brought it back to digging condition.

Emily showed true grit clearing the weeds beneath the shady oak tree, while Jana took on the flowerbeds with focus and flair. Halfway through, the cavalry arrived in the form of Clair, the Centre Manager, who cycled in to lend a hand and, most importantly, brewed a very welcome cup of tea for the hardworking team.

As they sipped their tea and admired the transformation, there was no doubt: the Staywell garden was looking well and truly weed-free, thanks to this green-fingered duo!

On a glorious sunny Sunday morning, we gathered at Staywell Day Centre with 2 hours on the clock and a mission: to give the vegetable patch, flower beds, and driveway a good weeding makeover! Armed with trowels, gloves, and an eagerness to get stuck in, Amy, Alexis, Farzeen, Emily, and Jana wasted no time diving into the task.

As we worked, conversations flowed freely, with stories exchanged about our professions and daily lives. A highlight of the day was hearing about Emily's exciting news: she’s being presented with a prestigious Majors award tomorrow evening! We all shared in her excitement, which certainly helped lift the atmosphere as we tackled some particularly stubborn weeds.

At the halfway mark, we took a well-deserved break to recharge with biscuits and chocolate. Standing back, we admired our progress so far.

With renewed energy, we powered through the rest of the time, determined to make the residents proud of their newly spruced-up outdoor spaces. By the end of the session, the transformation was complete, and we couldn't help but feel a sense of accomplishment as we surveyed the clean, tidy garden and weed-free driveway.

It was a fantastic day of teamwork, sunshine, and stories for a worthy cause, leaving us all with smiles (and maybe a little mud) on our faces!