Ms D was determined to go through each item on the list this morning to make sure it was clear (and that I could read her handwriting). She was feeling a bit bored with her usual items, so there were a few new products for me to hunt for (which does keep it interesting), albeit all the old favourites were still very much on the playlist. The sun was out, so it was a pleasant wander up to Waitrose and around the aisles and back again with treasure in both hands.

As we ran through this morning's list at the kitchen table, Mrs S decided that I would also benefit from a short lesson in Afrikaans (who was I to argue - she taught me a word of Icelandic last week...), and so I learned that the equivalent of a tangerine in South Africa is a naartjie...it's always about so much more than just the shopping!

I went to the Parlour Restaurant and collected 20 hot meals for the children and young people at NPYC in Maida Vale.

I set up some tables and chairs in one of the rooms in the NPYC building for a booking they have between 9am - 3pm on Friday morning.

Tidying the gym went well as the setup was very organised so I knew where to put everything.

The event went according to plan and had the expected impact on the youth