Four GoodGymers visited Jesmond Community Orchard on a very pleasant Sunday. The tasks ranged from weeding around the base of trees and watering a new hedge to digging out three well-entrenched fence posts.

This was GoodGym Newcastle's first visit to the orchard for almost six years. We certainly won't be waiting as long before returning!

On a very pleasant evening, we spread the word about GoodGym to another 500 households with some leaflets. There was one particularly 'interesting' interaction with one resident who had some unfortunate views. Otherwise, it was a very good evening!

another great morning at Mowbray and we had 3 new volunteers to the team, plus the GoodGym crew!

lovely day and great to see the kids' enthusiasm and improving every week!

On a sunny Monday evening, four GoodGymers embarked on our longest Monday night run for quite some time, possibly ever. Due to a couple of unfortunate road closures in Gateshead, due to the flyover, the outbound run was a bit further than planned. We covered over six miles in total on the journey from Stepney Bank Stables to Age UK Gateshead's dementia day centre and back again.

This was our second visit to Age UK's centre in quick succession, as we attempted to rid their front garden of weeds. Many of them were very well entrenched, and there were lots of them, so more work is required to make the garden look pristine.

Richard, Damu, Lucy and Scott all showed a particular commitment to the getting fit part of GoodGym's 'Do Good, Get Fit' motto tonight!

what a beautiful day today at Mowbray Park! The sun was shining and the runners were running and 4 goodgymmers helped it happen.

Two goodgymers helped whitley bay junior parkrun on a sunny Sunday morning. I was tailwalker and Richard was a marshal. Nearly 200 young runner completed the parkrun! It's always lonely to see the young runners enjoying themselves!