This evening, three GoodGymers headed out to the streets around the Tipsy Toad with a colourful mission: delivering leaflets to spread the word about next week’s Pride events.

With the temperature giving us a proper summer workout, we laced up our trainers, loaded up with flyers, and set off to make sure local residents knew what was coming up. The team covered plenty of ground and kept a steady pace despite the heat.

By the end of the session, hundreds of leaflets had found new homes and the team had certainly earned a cold drink!

On a Monday night that threatened to rain on us, but didn't really, we wandered around the Ouseburn Valley and the surrounding area to tidy up after the Ouseburn Festival. The amount of litter was much less than expected, but we still managed to fill several bags.

We inadvertently stumbled across the Ballast Hills Burial Ground, which was the first time some of us had seen it. Gravestones from the 18th century as paving slabs is not something you see every day.

Something we didn't stumble across despite trying to was the Wild Roots community garden. We were carrying out a scouting mission ahead of a visit there in a couple of weeks, but failed to find the entrance despite being very close. We'll have to ask questions about that one.

A great end to the weekend, 22 runners made their way around Mowbray Park - several PBs achieved too!

We're becoming regular visitors to the Greenhill Allotments in Cowgate in Newcastle. It was my first visit this year and it was lovely to see the plot that we spent so long clearing last year now thriving.

Today's task was to clear weeds around some communal areas rather than a specific plot, in advance of task owner Sue having a skip delivered next week to remove a big pile of waste that has accumulated as the allotment users (and GoodGym volunteers) have gradually cleared the area.

After some very warm dry weather, I was relieved to see some good rainfall this week, and I had high hopes that the ground would be softened somewhat and make our task a little easier. It wasn't to be! The ground was as hard as ever, making it virtually impossible to get a spade or fork into it. I think Sue mentioned something about dolomite rock! The only really effective strategy was to get down low and use a spade sideways - I'm sure there's probably a technological horticultural term for this, but I'm just going with sideways digging! The hoes also proved very useful. Despite the elements working against us, the five of us cleared a substantial area around some raised beds, underneath the table and along the perimeter fence. We filled quite a few bags to add to the pile for the skip next week! In fact we were so committed we didn't even get round to eating the bananas that Sue had so thoughtfully left for us.

I think Sue was pleased with the progress we made - you can judge for yourself from the photos! There's definitely more work to be done and Sue is also keen for helpers to wheelbarrow the waste from the far end of the allotment down to the front where the skip can be left. Look out for more Greenhill tasks, or just get in touch if you fancy helping out independently.

Right, I'm off for a lie down!

Heaton Pride Leaflet Delivery Part 2 Rain Avoidance Plan:

1. Get up early and go out 3 hours before the rain is forecast.

2. Put leaflets in plastic bag.

3. Wear waterproof jacket with hood.

Well the forecast was wrong, the rain came early but the leaflets and I stayed relatively dry! Another few hundred delivered after last night’s start at the group run. Part 3 with Aimee on Thursday!

One GoodGymer delivered 50 Guide Dogs UK leaflets around Longbenton.