2 goodgymers ventured into the bitter cold and festive crowds to litter pick the city centre. It was busy with the light switch on, first night of the Xmas Market and a college open evening. There was the bonus of free hot chocolate and sweeties from the Ivy to keep us going.

I volunteered with Devon Wildlife Trust to help plant over 800 trees at their reserve near Totnes.

Today Lucy and I were building an exercise bike for Ms J. Fueled with tea and biccies we got to work - reading and understanding the instructions took a minute! Some square bolts went into round holes, but we got there in the end!

A great outcome, bike was built, and we even showed Ms J how to use - ensuring it was adjusted for her and in a safe place for her to use. She was thrilled at the result and will now be able to exercise more in comfort.

Today we can be a little more open about what we've been up to at GoodGym Exeter. the last 11 days we've teamed up with DIY SOS to help rebuild a family home. Today was the final reveal to the family and a packdown of the site. We cant share pictures of the house itself until after the TV show airs, but we were so proud to be part of it! You have to believe us for the time being in that the house transformation was stunning, and the family were overcome with joy when they saw it. We've truly helped to change their lives.

We worked with a core group of volunteers from RE:ACT as well as 150 other trades and businesses, and formed an unstoppable army. We got properly stuck in, getting muddier and wetter than we've ever been. We helped solve problems, guve logistic support, and so much work inside the house and garden! A huge thanks to everyone who got involved. GoodGym Exeter gave over 100 hours of time to the project!

Here are the pics we can share! The hope is that the show will air on BBC within 12 months.

Today our ongoing task for the house renovation was a varied one! the day started with a stint on traffic management, helping residents and trades navigate the road closure. We then focused on the garden, ensuring the area was safe to work in and assisting the landscapers - including moving 5 tonnes of granite!

Today was the final day of the house project before it’s handed back to the family. The day was spent helping assemble flat-pack furniture, clearing up the neighbourhood and assisting the landscapers, decorators and tarmac layers. No pics to share to avoid ruining the surprise of the renovation!