Easy sessions for new runners

Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

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Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

Find out more

Starter sessions near Windsor and Maidenhead

These sessions are open to GoodGymers of all abilities:

  • you don't need any experience.
  • there will be other new people
  • all the sessions include a task for a local community project
  • you can come and try, there's no commitment

Just choose a session, come along and have a go.


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Wednesday 11, March 2026
• Wednesday 19:00 - 20:00
Windsor and Maidenhead
Tree planting

Help improve the grounds of the school and to improve sustainability

5 runners going
Community mission
Thursday 12, March 2026
Community mission
Friday 13, March 2026
• Friday 09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank

Help provide essentials to vulnerable families

4 runners going 1 place left!
Community mission
Saturday 14, March 2026
Community mission

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