Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreStarter sessions near Stockport
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Saturday 31, January 2026
• Saturday 08:30 - 10:15
Manchester
Volunteering at your local parkrun
Encouraging active living and a healthy lifestyle
3 runners going
Community mission
• Saturday 10:00 - 12:00
Manchester
Ardwick Climate Action volunteering session
Engaging with nature and environmental sustainability
4 runners going
Community mission
• Saturday 14:00 - 17:00
Manchester
Moonlit Miles
Bringing the community together to raise awareness of women’s running safety
1 runners going
Community mission
Monday 2, February 2026
• Monday 18:15 - 20:00 6km
Manchester
GoodGym Manchester litterpick
Remove litter and improve the local environment
3 runners going
Group run