Easy sessions for new runners

Easy sessions for new runners

If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.

Join us today

Can you run for more than 15 minutes without stopping?

Then you're fit enough to join us on any of our group runs - no one gets left behind.

Find out more

Starter sessions near Stockport

These sessions are open to GoodGymers of all abilities:

  • you don't need any experience.
  • there will be other new people
  • all the sessions include a task for a local community project
  • you can come and try, there's no commitment

Just choose a session, come along and have a go.


Search by postcode

Monday 15, September 2025
• Monday 18:15 - 20:00 6km
Manchester
Food bank run

Donation of essential items for a local food bank

2 runners going
Group run
Saturday 27, September 2025
• Saturday, 27th of September 2025 08:30 - 10:15
Manchester
Fletcher Moss parkrun volunteering

Encouraging active living and a healthy lifestyle

1 runners going
Community mission
Saturday 11, October 2025
• Saturday, 11th of October 2025 10:00 - 12:00
Manchester
Gardening in Sackville Gardens

Helping maintain a city centre park

1 runners going
Community mission
• Saturday, 11th of October 2025 11:00 - 12:15
Manchester
Litter picking with Withington Civic Society

Removing discarded litter and waste

2 runners going
Community mission

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