Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreStarter sessions near Stockport
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
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Monday 26, October 2026
• Monday 18:15 - 20:00 8km
Manchester
GoodGym Manchester x LetsLiftTheCurfew: Lit-up run and social
Promoting an active lifestyle
1 runners going
Group run
Saturday 31, October 2026
• Saturday 10:00 - 12:00
Manchester
Ardwick Climate Action volunteering session - October
Engaging with nature and environmental sustainability
1 runners going
Community mission
Saturday 7, November 2026
• Saturday, 7th of November 2026 15:30 - 20:00
Stockport
Volunteers needed by Francis House at the Wilmslow Bonfire & Firework Show
This occasion is an opportunity to raise awareness of the hospice and the vital support it provides to children and young people with life-shortening or life-threatening conditions, and their families.
2 runners going
Community mission
Wednesday 11, November 2026
• Wednesday, 11th of November 2026 18:30 - 20:30 10km
Manchester
Manchester 24 Hour Run Against Homelessness 2026
Raising money and awareness for the Mayor of Manchester homelessness charity
4 runners going
Group run