Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreStarter sessions near Stockport
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Monday 1, December 2025
• Monday 18:15 - 20:00 6km
Manchester
Plog on litterpick
Remove litter and improve the local environment
5 runners going
Group run
Tuesday 2, December 2025
• Tuesday 18:30 - 20:15
Stockport
Flyering for Together Trust Christmas Appeal
Helping Together Trust Charity with leaflet distribution in the Cheadle community
5 runners going
Community mission
Saturday 6, December 2025
• Saturday 08:30 - 10:00
Trafford
Volunteering at Alexandra parkrun
Start your Saturday in style and join the friendly bunch of volunteers, runners and walkers!
Community mission
• Saturday 10:30 - 12:30
Manchester
Pathway clearance at Albermarle Allotments
Helping out a small, local allotment group keep the area growing and tidy
3 runners going
Community mission