Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreStarter sessions near Stockport
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Monday 21, July 2025
• Monday 17:30 - 19:30
Manchester
Gorse Hill Studios Green Rooms
Empower and challenge young people through creativity
2 runners going
Community mission
Saturday 26, July 2025
• Saturday, 26th of July 2025 10:00 - 12:00
Manchester
Ardwick Climate Action volunteering session
Engaging with nature and environmental sustainability
3 runners going
Community mission
Sunday 27, July 2025
• Sunday, 27th of July 2025 08:30 - 11:30
Manchester
Setting up at The Shakespearean Garden Open Day
Help out a local community garden group for their annual open day
5 runners going
Community mission
Tuesday 5, August 2025
• Tuesday, 5th of August 2025 18:30 - 20:15 6km
Stockport
Balsam Bash (2)
The Friends' group struggle to remove balsam, which is widespread throughout the valley, so any extra help is welcome
8 runners going
Group run