Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreStarter sessions near Stockport
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Saturday 5, July 2025
• Saturday 08:30 - 10:15
Manchester
Fletcher Moss parkrun volunteering
Encouraging active living and a healthy lifestyle
2 runners going
Community mission
Monday 7, July 2025
• Monday 16:30 - 19:00
Manchester
Gorse Hill Studios Green Rooms
Empower and challenge young people through creativity
1 runners going
Community mission
Monday 14, July 2025
• Monday, 14th of July 2025 18:15 - 20:00 6km
Manchester
Food bank run
Donation of essential items for a local food bank
2 runners going
Group run
Sunday 27, July 2025
• Sunday, 27th of July 2025 08:30 - 11:30
Manchester
Setting up at The Shakespearean Garden Open Day
Help out a local community garden group for their annual open day
3 runners going
Community mission