Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreStarter sessions near Stockport
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Saturday 22, August 2026
• Saturday, 22nd of August 2026 10:00 - 12:00
Manchester
Woodland litter pick
Remove litter and improve the local environment
3 runners going
Community mission
Monday 24, August 2026
• Monday, 24th of August 2026 18:00 - 20:00 5km
Manchester
Plum tree pruning at Eden Gardens Orchard
Helping out at a community garden and orchard
1 runners going
Group run
Saturday 29, August 2026
• Saturday, 29th of August 2026 08:30 - 10:15
Manchester
Fletcher Moss parkrun volunteering (August bank holiday)
Encouraging active living and a healthy lifestyle
1 runners going
Community mission
Saturday 3, October 2026
• Saturday, 3rd of October 2026 10:00 - 13:00
Bolton
Manchester Memory Walk 2026
You will play a vital part in raising over £2million, which will fund vital care services, ground breaking research and important campaigning to provide help and hope to anyone affected by dementia.
1 runners going
Community mission