Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreStarter sessions near Stockport
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
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Thursday 30, April 2026
• Thursday 18:15 - 20:00 6km
Manchester
GoodGym Manchester litterpick - April
Remove litter and improve the local environment
1 runners going
Group run
Sunday 3, May 2026
• Sunday 11:00 - 14:00
Manchester
GoodGym Manchester Walk & Talk 2026
Walking a section of the Manchester Green Trail as part of the GM Walking Festival 2026
5 runners going
Community mission
Tuesday 5, May 2026
• Tuesday, 5th of May 2026 18:30 - 20:15
Stockport
Resilient Urban Gardening with Whatif?
Supports biodiversity, creates habitats, and boosts public health by encouraging physical activity and improving mental well-being
6 runners going
Community mission
Saturday 9, May 2026
• Saturday, 9th of May 2026 08:30 - 10:15
Manchester
Fletcher Moss parkrun volunteering
Encouraging active living and a healthy lifestyle
1 runners going
Community mission