Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreStarter sessions near Hounslow
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Saturday 12, July 2025
• Saturday 12:00 - 13:30
Southwark
Gardening session @ Thorlands
Will allow the community garden to flourish and for local residents to enjoy the natural space and food that is grown
Community mission
• Saturday 12:00 - 14:00
Tower Hamlets
The Felix Project Poplar: Saturday afternoon session
It's the afternoon session of our regular Saturday slots!
5 runners going
Community mission
• Saturday 14:30 - 16:30
Kingston upon Thames
Setting up the Summer Fair @ 1st Kingston Hill Scouts
Helping the volunteers @ 1KH to prep for the summer fair the following day which will raise vital funds for the future of the scouts.
2 runners going
Community mission
• Saturday 15:00 - 16:00
Hounslow
Help set up an inclusive summer community event
Support Friends of Watermans Park make the summer bandstands event a success!
1 runners going
Community mission