Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreStarter sessions near Hounslow
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Tuesday 24, March 2026
• Tuesday 15:00 - 16:00
Southwark
Leafleting for Onwards and Upwards
Raising awareness of the charitable work which helps ex offenders to break the cycle of reoffending.
1 runners going
Community mission
• Tuesday 18:30 - 20:30
Kingston upon Thames
Removing the damaged mosaics at Elm Road Park - phase 1
Improving the park for all to enjoy
12 runners going
Group run
• Tuesday 18:45 - 20:30 6km
Lambeth
Helping Out Alot(ment) - Tuesday's Group Run !!
Improve the space for all
9 runners going
Group run
• Tuesday 18:45 - 20:30 6km
Ealing
LAGER CAN's Spring Clean 2026 💚 Haven Green, Ealing,W5 2UZ
Get that nasty litter out of the way
3 runners going
Group run