Easy sessions for new runners
If you'd like to ease your way into GoodGym with a session for those who are new to running or new to GoodGym, you might want to try a starter session.
Join us todayCan you run for more than 15 minutes without stopping?
Then you're fit enough to join us on any of our group runs - no one gets left behind.
Find out moreStarter sessions near Barnet
These sessions are open to GoodGymers of all abilities:
- you don't need any experience.
- there will be other new people
- all the sessions include a task for a local community project
- you can come and try, there's no commitment
Just choose a session, come along and have a go.
Search by postcode
Saturday 17, January 2026
• Saturday 10:00 - 11:30
Kingston upon Thames
Jubliee Square tidy up
Help keep a community area thriving
3 runners going
Community mission
• Saturday 10:00 - 12:00
Islington
GoodGym Islington: Friends of Canonbury Square- Volunteer Morning
Lending a hand with this beautiful neighbourhood maintained garden in Islington
Community mission
• Saturday 10:30 - 12:00
Richmond
Painting at INS (neuro-support)
Creating a calm, welcoming space and taking some pressure off staff
4 runners going
Community mission
• Saturday 10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
4 runners going
Community mission