Shona Buchanan

Trainer for Bristol GoodGym. Continually running for that finishing slice of cake.

Bristol

Trainer

121

good deeds

364

runs

1,121

cheers
Shona Buchanan completed a training run

Meeting baby Emma!

  • Wed 11 Sep 2019
  • 8.3km
  • 42:20
  • 05:05/km
Shona Buchanan completed a training run
Shona Buchanan completed a training run

Final long run with 14-19 at race pace 🥵

  • Sat 7 Sep 2019
  • 32.3km
  • 03:06:36
  • 05:47/km
Shona Buchanan completed a training run

13 x 1 min on, 30 secs jog

  • Thu 5 Sep 2019
  • 5.5km
  • 28:17
  • 05:07/km
Shona Buchanan completed a training run

Afternoon Run

  • Wed 4 Sep 2019
  • 7.2km
  • 36:20
  • 05:04/km
Shona Buchanan completed a training run
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