Shona Buchanan

Continually running for that finishing slice of cake.

Bristol

Run Leader
24

Doing good since December 2017

@ShonaNBuchanan

190Good deeds

694runs

1,725cheers

Shona Buchanan completed a training run • LSR
Sat 28 Aug
•
26.2km
•
02:34:13
•
05:53/km

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Shona Buchanan completed a training run • Lunch with Tri
Fri 27 Aug
•
7.4km
•
41:46
•
05:37/km

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Shona Buchanan completed a training run • Morning Run
Fri 20 Aug
•
7.3km
•
44:20
•
06:01/km

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Shona Buchanan completed a training run • Morning Run
Thu 19 Aug
•
22.8km
•
02:13:09
•
05:50/km

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Shona Buchanan completed a training run • Afternoon Run
Tue 17 Aug
•
7.4km
•
40:48
•
05:32/km

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Shona Buchanan completed a training run • 2 X cow interruptions
Sat 14 Aug
•
17.8km
•
02:01:28
•
06:49/km

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Shona Buchanan completed a walk • Morning Hike
Mon 9 Aug
•
7.2km
•
01:58:17
•
16:26/km

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Shona Buchanan completed a training run • Morning Run
Sat 7 Aug
•
9.4km
•
53:59
•
05:46/km

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Shona Buchanan completed a training run • Morning Run
Sat 31 Jul
•
16.1km
•
01:43:21
•
06:24/km

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Shona Buchanan completed a training run • Cotswold Sprint Tri run
Sun 27 Jun
•
4.5km
•
21:32
•
04:47/km

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