Shona Buchanan

Bristol

Trainer

Trainer for Bristol GoodGym. Continually running for that finishing slice of cake.

@ShonaNBuchanan
Doing good since December 2017

8

Good Deeds

69

Runs

222

Cheers

649

Shona Buchanan has signed up to A night of gardening
Sat 16 Feb 2019
Shona Buchanan has signed up to Giving Holy Trinity a spruce up
Sat 16 Feb 2019
Shona Buchanan has signed up to Up Our Street to Emmaus
Sat 16 Feb 2019
Shona Buchanan completed a training run
Shona Buchanan completed a training run

Errands

  • Mon 11 Feb 2019
  • 7.3km
  • 45:52
  • 06:17/km
Shona Buchanan completed a training run

Final GMU recce and now TAPER TIME 🙌

  • Sat 9 Feb 2019
  • 27.1km
  • 03:07:05
  • 06:53/km
Shona Buchanan completed a training run

Friday night ✌️

  • Fri 8 Feb 2019
  • 22.5km
  • 02:20:56
  • 06:15/km
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