Shona Buchanan

Trainer for Bristol GoodGym. Continually running for that finishing slice of cake.

Bristol

Trainer
16

Doing good since December 2017

@ShonaNBuchanan

128

good deeds

380

runs

1,186

cheers
Next GroupRun Helping create a reflection garden at a nursery school
Shona Buchanan went on a group run Tue 15 Oct 2019
Rocking around The Matthew Tree
Group run
Bristol

Rocking around The Matthew Tree

46 runners ran 5.0km to help the Bristol Waste and The Matthew Tree Project in Bristol.

  • Bristol runner
  • Bristol runner
  • Bristol runner
  • Olivia Parker-Scott
  • Alice Dalrymple
  • Jenny
  • Emma Sperring
  • Jade Cahill
  • Emma Lewins
  • Ksu Delacour
Round of applause - 10 cheers received

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Shona Buchanan went on a community mission Sat 12 Oct 2019
Marshal Art
Community mission
Bristol

Marshal Art

3 runners ran to help the Penny Brohn in Bristol.

  • Bristol runner
  • Jenny
  • Adam
  • Katie Carew-Robinson
  • Zdeni Cervena
  • Roz Glover
Kudos - 6 cheers received

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Shona Buchanan completed a training run
  • Paul Becker
  • Katie Carew-Robinson
Woop woop - 2 cheers received

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Shona Buchanan went on a group run Tue 8 Oct 2019
Stars in Uri(nal)s
Group run
Bristol

Stars in Uri(nal)s

34 runners ran 2.7km to help the Redcliffe and Hotwells Community Development and BS3 Community in Bristol.

  • Jenny
  • Bristol runner
  • Emma Sperring
  • Zdeni Cervena
Respect - 4 cheers received

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Shona Buchanan completed a training run

Crossfit commute

  • Mon 7 Oct 2019
  • 4.6km
  • 27:46
  • 06:00/km

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Shona Buchanan completed a training run

Saturday GG

  • Sat 5 Oct 2019
  • 2.3km
  • 14:19
  • 06:18/km

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Shona Buchanan went on a community mission Sat 5 Oct 2019
Quite a Mischief, but they lived Apple-y ever after
Community mission
Bristol

Quite a Mischief, but they lived Apple-y ever after

10 runners ran to help the Windmill Hill City Farm in Bristol.

  • Dave Guest
Nice one - 1 cheers received

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Shona Buchanan has signed up to Christmas donation sorting Fri 4 Oct 2019

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Shona Buchanan has signed up to Helping the Marmalade Trust prepare for Christmas Fri 4 Oct 2019

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Shona Buchanan has signed up to Setting up British Heart Foundation for Christmas Fri 4 Oct 2019

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