Shona Buchanan

Bristol

Trainer

Trainer for Bristol GoodGym. Continually running for that finishing slice of cake.

@ShonaNBuchanan
Doing good since December 2017

8

Good Deeds

69

Runs

222

Cheers

649
Next GroupRun February's Feel-good Felix trip
Next Race Green Man Ultra 2019 - Winter
Shona Buchanan has signed up to A night of gardening
Sat 16 Feb 2019

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Shona Buchanan has signed up to GoodGym x WWF - Felix Road and Dame Emily Park
Sat 16 Feb 2019

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Shona Buchanan has signed up to Giving Holy Trinity a spruce up
Sat 16 Feb 2019

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Shona Buchanan has signed up to Up Our Street to Emmaus
Sat 16 Feb 2019

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Shona Buchanan completed a training run

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Shona Buchanan went on a group run
Tue 12 Feb 2019
O-fish-al Do-Gooders
Group run
Bristol

O-fish-al Do-Gooders

45 runners ran 6.1km to help the Bristol Waste in Bristol.

  • Bristol runner
  • Bristol runner
  • Melanie Young
  • Alice Dalrymple
Respect - 4 cheers received

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Shona Buchanan completed a training run

Errands

  • Mon 11 Feb 2019
  • 7.3km
  • 45:52
  • 06:17/km

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Shona Buchanan completed a training run

Final GMU recce and now TAPER TIME 🙌

  • Sat 9 Feb 2019
  • 27.1km
  • 03:07:05
  • 06:53/km
  • Tim
Nice one - 1 cheers received

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Shona Buchanan completed a training run

Friday night ✌️

  • Fri 8 Feb 2019
  • 22.5km
  • 02:20:56
  • 06:15/km
  • Paul Becker
Nice one - 1 cheers received

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Shona Buchanan went on a community mission
Thu 7 Feb 2019
If there is a Guinness world record for mattress moving.. we just put it to bed!
Community mission
Bristol

If there is a Guinness world record for mattress moving.. we just put it to bed!

6 runners ran to help the Bristol Churches Winter Night Shelter in Bristol.

  • Alice Dalrymple
  • Zdeni Cervena
  • Samuel Murphy
Pat on the back - 3 cheers received

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