Sam Ismail-Epps

+ Baby Jasper

Norwich

55Good deeds

270runs

424cheers

Sam Ismail-Epps has signed up to Volunteer at Norwich parkrun Sun 13 Oct 2019
Sam Ismail-Epps completed a training run

Afternoon Run

  • Wed 9 Oct 2019
  • 5.1km
  • 27:47
  • 05:26/km
Sam Ismail-Epps completed a training run

Our debut buggy Parkrun 🌳

  • Sat 5 Oct 2019
  • 5.0km
  • 25:56
  • 05:09/km
Sam Ismail-Epps completed a training run

C25K wk 9 run 1 - Howe loop, steady 30 minutes

  • Fri 27 Sep 2019
  • 6.8km
  • 40:33
  • 05:58/km
Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more