Sam

(She/Her)

37

Good Deeds

Workouts
37
Cheers given
0
Cheers received
26

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Member
Doing good since June 2022

Verification in progress

0 Month Streak

Verification in progress

0 Month Streak

Done a group run this month

2 Month Streak


Community Cape
Applause
On a roll
Hat Doffer
Finding your feet
Easy 10
High 5
GoodGym Runner

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Latest activity
Sam
Sam (She/Her) went on a group run

Mon 25th Mar at 6:00pm

Bags of bits an bobs

Norwich Report written by Ian Gostling

Tonight 12 GoodGymers & 1 dog ran 5km to help clean up the Lakenham Way.

When we arrived Bek handed us each litter pickers and bin liners, and directed us in pairs to the areas most in need of a tidy up.

Amongst the finds this week were a discarded umbrella, a bike tire and a used homework book!

After 45 mins we had filled 9 bin bags ready to be collected, before we made our way back to the Forum.

Shout out to Elizabeth who celebrated her big birthday with her 150th Parkrun last week, and also Alina who will be running her 200th Parkrun this weekend!

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Sam
Sam (She/Her) earned their community cape by completing their first community mission. 🥇

Saturday 23rd March

Community Cape

Community Cape

Sam (She/Her) earned their community cape by completing their first community mission.

Sam completed a community mission. Instead of watching TV or lying in bed, Sam was out there making their community a better place to be. For making that choice they have earned the community cape.

Sam
Sam (She/Her) went on a community mission

Sat 23rd Mar at 10:30am

A litter picking river-lation

Norwich Report written by Woody

Organised by local groups, the litter picking group was quite large, with a good amount of good gymers bolstering the team.

Good Gymers got stuck in and found lots of litter to pick, filling up more than a bag each getting into hedges and pulling out lots of cans and bottles from the river side. The group expected about 30 full bags in total from litter picking on Anderson's Meadow, but that amount was exceeded quite considerably, making the already lovely area even more enjoyable in the future.

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Sam
Sam (She/Her) went on a group run

Mon 18th Mar at 6:00pm

Barking up the right tree

Norwich Report written by Steven Hitcham

It was a great task this evening as we visited Somerleyton Gardens again, this time to lay some new paths with wood bark (and no, thats not Woody pretending to be a dog).

Half of the gang were digging up the grass for a new section of path while the other half of the gang were pulling up grass between wild flowers, where the rest of the bark (woof woof) would be laid.

Each time we visit we make a great impact on Somerleyton Gardens, I need to find some old photos of our first ever visit to do some comparisons.

I love the group photo underneath the tree full of blossom.

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Steven Hitcham
Sam
Sam (She/Her) signed up to a community mission.

Sat 23rd Mar at 10:30am

Spring River Bank and Meadow Clean vol.3

Lots of people getting together for world water day. Positive environmental impact on rivers

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Sam
Sam (She/Her) signed up to a group run.

Mon 18th Mar at 6:00pm

Gardening @ Somerleyton Gardens

Help maintain a local community garden

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Sam
Sam (She/Her) went on a group run

Mon 11th Mar at 6:00pm

Bulbs Deep

Norwich Report written by Steven Hitcham

We visited West Earlham Community Centre for the first time, to help tidy up the front garden area, before the upcoming opening days for Into University.

This task was organised by our member Laura, who it was great to see again.

Our main tasks were to clear an overgrown flower bed, stain a couple of picnic benches and to plant plenty of bulbs, deep in the ground.

A big thank you to Into University for providing us with some snacks to keep fueled.

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Sam
Sam (She/Her) cheered by other people 25 times. 😎

Monday 26th February

Applause

Applause

Sam (She/Her) cheered by other people 25 times.

Sam is part of a crowd that's making a huge noise. Sam has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.

Sam
Sam (She/Her) went on a group run

Mon 26th Feb at 6:00pm

Archbishop of Canterbury

Norwich Report written by Steven Hitcham

This evening we visited Canterbury Gardens for the first time, to start to clear out an overgrown, neglected community garden.

A great effort by everyone which was topped off by running up Grapes Hill

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Sam
Sam (She/Her) signed up to a group run.

Mon 11th Mar at 6:00pm

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