Rosie

Brighton

56Good deeds

56runs

134cheers

Rosie signed up to a community mission
Community mission
Brighton

Helping Brighton Food Factory clear out some rubbish from the old Waterhall Golf Club

Sat 8 May 09:00 am
Waterhall Golf Club House, Saddlescombe Road, Brighton BN45 7DB (postcode below is nearest location your system will accept!), BN3 7LT
by helping Brighton Food Factory to start making better use of the old golf club

Details to be confirmed, but we will be clearing some sheds and moving some other items to allow the council to pick them up.

The task is near where we have been litter picking recently, but in the old clubhouse up the hill behind the rugby pitch.

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Rosie signed up to a community mission
Community mission
Brighton

Gardening at Sloane Court

Tue 11 May 18:30 pm
Sloane Court, Park Street, Brighton, BN2 0DG
to help the residents enjoy their garden

Sloane Court is a council run seniors housing scheme with a big garden!

We've done loads over the years to improve this space, including planting a raised bed and a hedge to encourage hedgehogs! We'll be weeding and tidying up pathways.

Please bring your own gloves and a small tool such as a trowel or secateurs if you are able to carry it safely.

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Rosie signed up to a community mission
Community mission
Brighton

Gardening at Manor Paddock - a seniors' housing scheme.

Tue 18 May 18:30 pm
Manor Paddock, Manor Road, Brighton, BN2 5EY
to help the residents look after their garden

Manor Paddock is a council run senior's accommodation in East Brighton. They have a charming garden, lovingly maintained by resident Luc and others but there's plenty to do to keep on top of things so they are looking forward to Goodgym helping them out.

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Rosie has done a 6 month mission streak. Tue 13 Apr 2021

Rosie just completed a six month streak of doing missions. That’s so many bags of garden rubbish cleared and jobs done to help someone out and put a smile on their face. Give Rosie a cheer to encourage them to keep up the good work.

Rosie went on a community mission
Community mission
Brighton

The three Ps of Goodgym: Painting, Picking and Pizza!

Tue 13 Apr
Report written by Michael Pirrie

Despite the unusually cold weather at this time of year eight Brighton Goodgymmers braved it to go back to one of our favourite tasks at Elm Grove. We've been working on this area for a few years now clearing up the litter and painting over graffiti. There's been ample time in lockdown for people to undo a lot of our good work so there was plenty to get on with! We split into three groups two litter picking and one painting over the graffiti. The large group made light work of the graffiti covering a big wall that has built up over the last few months. The second group tackled the regular task of clearing the murky bushes outside the almshouses which always offer a trove of undesirable treasures. Not a fun task but really worthwhile and has transformed the area since we first came. Myself and the task organisers traipsed up and down the hills of Hanover to clear some particularly dirty streets of litter. Afterwards a few of us hung around for some alfresco pizza and remembered what it was like to socialize!

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Rosie signed up to a community mission
Community mission
Brighton

Painting over grafitti and litter picking in Hanover & Elm Grove Ward

Tue 13 Apr 18:30 pm
Junction of Elm Grove & Lewes Road, Brighton, BN2 9SW
to help local residents look after communal space

We have been waging war with the graffiti scribblers of Hanover & Elm Grove for some time now and we are definitely winning!

But they have yet to permanently lay down their crayons and small battles still need to be fought.

Meet on the Lewes Road at the bottom of Elm Grove in front of the Percy Wagne Almshouses.

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Rosie went on a party
Party
Brighton

Zoom quiz and social

Tue 16 Mar

It’s been a while since we’ve seen each other, and since 16 March marks the one year anniversary of the first lockdown, what better way to mark the occasion than a goodgym quiz and zoom social! Tuesday 16 mar, 8pm.

Pls see the invite below. The quiz will be online, and the link will be sent in the call. If you have two devices, you might find it easier, but it’s not essential. See you there!

Join Zoom Meeting https://us04web.zoom.us/j/6440381862?pwd=dG5EMStnNzNta2FpbzBEWGoyQnNhdz09

Meeting ID: 644 038 1862 Passcode: gg_btn

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Rosie signed up to a party
Party
Brighton

Zoom quiz and social

Tue 16 Mar 20:00 pm
YHA Brighton, Old Steine, Brighton , BN1 1NH
Show off your general knowledge or just have a chat!

It’s been a while since we’ve seen each other, and since 16 March marks the one year anniversary of the first lockdown, what better way to mark the occasion than a goodgym quiz and zoom social! Tuesday 16 mar, 8pm.

Pls see the invite below. The quiz will be online, and the link will be sent in the call. If you have two devices, you might find it easier, but it’s not essential. See you there!

Join Zoom Meeting https://us04web.zoom.us/j/6440381862?pwd=dG5EMStnNzNta2FpbzBEWGoyQnNhdz09

Meeting ID: 644 038 1862 Passcode: gg_btn

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Rosie went on a training session
Training session
Brighton

At home workouts to Feb 3rd to Feb 10th

Wed 10 Feb

So with so much fitness content out there on Youtube it can be a bit overwhelming to know which ones to choose. If you're anything like me you spend longer researching which one to do than you do doing it!

So each week I'll be selecting 3 workouts for you to complete and share with the group how it went. I'll try and get a balance of cardio, strength and yoga/pilates type sessions. If you have any suggestions of your own, please do share and I'll pop them in next week!

  1. https://www.youtube.com/watch?v=a-sy0W6NOs0 (45 minute learn how to jive!)

  2. https://www.youtube.com/watch?v=ux9qFC5cPro (19 minutes hip mobility for runners)

  3. https://www.youtube.com/watch?v=N4HbeyDChFw (20 minutes full body strength workout)

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