Helena Rooney

A keen long distance runner who wants to spread the good news of exercise = happy mind!

Brighton

Run Leader

156

good deeds

642

runs

2,184

cheers
Helena Rooney has signed up to Cleaning a Community Kitchen Tue 15 Oct 2019
Helena Rooney completed a training run

Dreadmill 5min WU, 3,2,1min fast/slow, 5min CD

  • Mon 14 Oct 2019
  • 4.7km
  • 22:07
  • 04:39/km
Helena Rooney completed a race

Sussex XC - Goodwood

  • Sat 12 Oct 2019
  • 4.7km
  • 20:36
  • 04:22/km
Helena Rooney completed a training run

Long run with A80

  • Wed 9 Oct 2019
  • 16.0km
  • 01:12:02
  • 04:29/km
Helena Rooney completed a training run

Goodgym Brighton on the way back to base

  • Tue 8 Oct 2019
  • 0.9km
  • 04:04
  • 04:31/km
Helena Rooney has signed up to Helping out in a charity shop Tue 8 Oct 2019
Helena Rooney completed a training run

Track with A80

  • Mon 7 Oct 2019
  • 6.2km
  • 25:21
  • 04:04/km
Helena Rooney completed a training run

A kill or cure run to test out the new kicks

  • Sun 6 Oct 2019
  • 5.1km
  • 22:37
  • 04:27/km
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