Paula Marten
Worthing
Doing good since January 2019
27Good deeds
28runs
271cheers
Worthing
GoodGym Seafront flower bed and beach clean
It would be lovely to prepare our new seafront flowerbed number 34 ready for planting again. Just opposite Montague Place
Meet me there with your gloves and any red plants you can muster. We will also do a quick scan of the beach with litter pickers too.
Worthing
It's a wrap!
My faithful friends Paula, Barbara and of course Hudson the spaniel joined me to help get each other over the finish line!
I fancied finishing strong with the up Sally squat challenge.
3 mins 24 later and the burn was real!
And finally ... Its a wrap
Thank you to everyone that joined in during the lockdown journey.
Worthing
It's been quite a stretch!
Tonight we concentrated on hips, hamstrings and glutes! Not the most relaxing of finishes but very much needed.
I will miss these lockdown sessions now but it's time to get out again !
Worthing
Feeling the abs!
Day 3 of the challenge with Paula, Barbara and Emma.
After some discussion we decided to do 2 versions of the ab challenge today. One was the the ab lift with a weight and the other was the up down plank with the latter being by far the hardest!
Hudson laid on his back too wanting to join in too meaning we had a good old giggle!
Worthing
Press ups - Down or up 🤣
Day 2 of the Bring Sally up challenge
This was tough!!
Well done Barbara and Paula 👏
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