Michael Davies

Lambeth

26Good deeds

88runs

227cheers

Michael Davies completed a ride • Afternoon Ride
Mon 20 Jun
7.7km
22:24
02:54/km
Michael Davies completed a ride • Morning Ride
Mon 20 Jun
8.2km
23:48
02:55/km
Michael Davies completed a ride • Morning Ride
Sun 29 May
169.7km
05:46:18
02:02/km
Michael Davies completed a training run • GG: Dino where the rain came from
Tue 24 May
3.0km
20:40
06:47/km
Michael Davies went on a group run
Group run
Bromley

I Dino Where All This Rain Came From?!

Tue 24 May
Report written by Mark Gilyead

Today's Group Run was a bit of a moist one. We met at The Bridge House, welcomed (brand new to GG 🎉) Becca, and on a liquid theme, discussed our favourite flavours of soup...

Weeding at the House of Reading...

Our task was at Upper Norwood Library Hub, a pillar of the Crystal Palace community, hosting everything from book clubs to choirs (as we got to experience!). As a non-profit they rely on volunteers to support them, so we'd been drafted in to clear the car park of weeds and do some window cleaning too!

After a brief rain stop under a tree (featuring squats and treesits), we ran through the park to the Library and equipped ourselves with all the gear.

Steve, Nick, Mike and Becca handled all the weeds and brambles whilst Holly and I cracked on with cleaning the windows.

Gardening gloves were no match for these brambles... but we finished up with four bags of foliage and three pretty clean windows.


The run back was littered with puddles to dodge but we made it back and stuck around for a quick bevvy in the pub.

Props to Becca for the pun - What an entrance!

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Michael Davies signed up to a group run
Group run
Bromley

Clearing up the Car Park

Tue 24 May 19:00 pm
Bridge House, 2 High St, London, SE20 8RZ
@ Upper Norwood Library Hub

We're heading back to Upper Norwood Library Hub! Their car park out the back requires some attention apparently. Exact details will be posted here nearer to the time but it'll be a fun physical task supporting this fab pillar of the community!

It's about a 2km run and we'll have some fitness exercises thrown in. 💪

Please bring gardening gloves if you have them (I have a few spare pairs).

Hope you can make it!


Running with GoodGym Bromley

🏃‍♂️ Whether you're new to running or a seasoned pro, you are welcome at GG Bromley! We jog to a local non-profit organisation and support them with a physical task.

📍 Every Tuesday we meet at the Bridge House pub in Penge. There's a space to leave coats and bags.

🕖 We run at 7pm but turn up any time from 6:45 for a pre-run chat. After doing our good deed we run back to base for 8:30. Sometimes we stick around for a drink!

🧤 Gardening gloves can be useful for outdoor tasks.

Any questions? Drop Mark an email.

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Michael Davies completed a ride • Lads chat
Mon 23 May
4.9km
14:36
03:00/km
Michael Davies has logged a 10 mile run. Sun 22 May 2022

10 miles is a long way, and Michael knows 'cos they've run it. We are seriously impressed and hope you are too

Michael Davies completed a training run • Hack-knee half
Sun 22 May
20.8km
01:39:56
04:48/km
Sat 21 May
11.2km
31:37
02:48/km
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