1Good deeds



Becca has done their first good deed with GoodGym. Tue 24 May 2022

Becca is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.

Becca has completed their first run in a new area. Tue 24 May 2022

Curious? Becca has just run their first session in another area. For that explorative spirit Becca is awarded the scout badge. A Scout is trustworthy

Becca went on a group run
Group run

I Dino Where All This Rain Came From?!

Tue 24 May
Report written by Mark Gilyead

Today's Group Run was a bit of a moist one. We met at The Bridge House, welcomed (brand new to GG ๐ŸŽ‰) Becca, and on a liquid theme, discussed our favourite flavours of soup...

Weeding at the House of Reading...

Our task was at Upper Norwood Library Hub, a pillar of the Crystal Palace community, hosting everything from book clubs to choirs (as we got to experience!). As a non-profit they rely on volunteers to support them, so we'd been drafted in to clear the car park of weeds and do some window cleaning too!

After a brief rain stop under a tree (featuring squats and treesits), we ran through the park to the Library and equipped ourselves with all the gear.

Steve, Nick, Mike and Becca handled all the weeds and brambles whilst Holly and I cracked on with cleaning the windows.

Gardening gloves were no match for these brambles... but we finished up with four bags of foliage and three pretty clean windows.

The run back was littered with puddles to dodge but we made it back and stuck around for a quick bevvy in the pub.

Props to Becca for the pun - What an entrance!

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Becca signed up to a group run
Group run

Clearing up the Car Park

Tue 24 May 19:00 pm
Bridge House, 2 High St, London, SE20 8RZ
@ Upper Norwood Library Hub

We're heading back to Upper Norwood Library Hub! Their car park out the back requires some attention apparently. Exact details will be posted here nearer to the time but it'll be a fun physical task supporting this fab pillar of the community!

It's about a 2km run and we'll have some fitness exercises thrown in. ๐Ÿ’ช

Please bring gardening gloves if you have them (I have a few spare pairs).

Hope you can make it!

Running with GoodGym Bromley

๐Ÿƒโ€โ™‚๏ธ Whether you're new to running or a seasoned pro, you are welcome at GG Bromley! We jog to a local non-profit organisation and support them with a physical task.

๐Ÿ“ Every Tuesday we meet at the Bridge House pub in Penge. There's a space to leave coats and bags.

๐Ÿ•– We run at 7pm but turn up any time from 6:45 for a pre-run chat. After doing our good deed we run back to base for 8:30. Sometimes we stick around for a drink!

๐Ÿงค Gardening gloves can be useful for outdoor tasks.

Any questions? Drop Mark an email.

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