Kate Gowing

Southwark

8Good deeds

15runs

46cheers

Kate Gowing completed a training run

Morning Run

  • Wed 11 Mar 2020
  • 10.4km
  • 54:42
  • 05:14/km
Kate Gowing has logged a 10 mile run. Wed 4 Mar 2020

10 miles is a long way, and Kate knows 'cos they've run it. We are seriously impressed and hope you are too

Kate Gowing has completed their first half marathon with GoodGym. Wed 4 Mar 2020

Kate has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.

Kate Gowing signed up to Do good And Get fitter! Wed 4 Mar 2020
Kate Gowing completed a race

Big half

  • Sun 1 Mar 2020
  • 21.8km
  • 01:49:27
  • 05:01/km
Kate Gowing completed a training run

GG + run home

  • Wed 29 Jan 2020
  • 11.3km
  • 01:11:11
  • 06:18/km
Kate Gowing completed a training run

15k with Lou (and some with Mum)

  • Sat 25 Jan 2020
  • 15.1km
  • 01:27:14
  • 05:45/km
Kate Gowing signed up to Shifting bags at Tabard Allotments Wed 22 Jan 2020
Kate Gowing has run a 10k for the first time. Sun 19 Jan 2020

Kate has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Kate now knows a bit of what it might be like to be Mo Farah.

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