Tonight 5 GoodGymer's ran and walked 5km along Lakenham Way to pick litter.

This area can see a high level of litter, and we were able to borrow tools and bags from Wild Lakenham conservation group at short notice - thank you!

After 45mins we had filled to large bags of cans, bottles and odd bit and pieces.

The most surprising find was a chrome bike frame, that Jonathan decided to carry home and make use of!

No snow this week but the Catton lake was back, marshalled by Goodgym own Hitch. As Norwich Parkrun and a few others were cancelled we had a number of tourists joining us, but you definitely needed trail shoes for this course. Regulars were very pleased to see the lake back, some splashing through, others steering a wide berth around it. Much fun. Many Goodgymers attending, Alina, Emily, Ian, Rob R, Bobby, Ralph, Jonathan well done all.