Alethea

Greenwich

5Good deeds

5runs

19cheers

Alethea has completed 5 good deeds with GoodGym. Thu 4 Aug 2016

Alethea is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time

Alethea signed up to a group run
Group run
Greenwich

Shifting bricks at Ballast Quay Garden!

Wed 3 Aug 18:45 pm
Queen Anne Building, Old Royal Naval College, 30 Park Row, LONDON, SE10 9LS
Wheelbarrowing reclaimed local bricks from the beach to the garden

Hi, I'm Sarah the trainer for GoodGym Greenwich and I would love to see you at the next task.

This week we have a new task! We are heading to Ballast Quay to shift some bricks from the shore to the garden. A lady named Diane has been looking after the garden since 1962 and needs a hand collecting around 300 bricks for a new paving area. Sounds like fun eh!

We meet at 6.45pm at Queen Anne Court at the University of Greenwich. Just look out for the red t shirts! We also have a room to store bags if needed too.

So come along, tell your friends and let's do some good together!

Best wishes

S x

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Alethea signed up to a group run
Group run
Greenwich

Cleaning windows at the Montessori!

Wed 27 Jul 18:45 pm
Queen Anne Building, Old Royal Naval College, 30 Park Row, LONDON, SE10 9LS
Removing some old school double glazing, before cleaning them and putting them back!

Hi, I'm Sarah the trainer for GoodGym Greenwich and I would love to see you at the next task.

This week we are heading back to the lovely Montessori in Westcombe Park where we will be taking out their double glazed windows, cleaning them then slotting them back in! A few of us went there a few weeks ago and managed to do half of them so we have the other half of the building to do!!

We will run there at conversational pace but on the way back you will have the chance to push yourselves a little bit more if you want to and I will do a little fitness session at the end too!

GoodGym is all about getting fit while doing good. So we will run as a group to a local charity or community organisation and do a bit of manual labour for them to help out. It can be weeding, lifting, painting, tidying, cleaning, you name it! After the task is complete, we run back and do a little fitness session at the end where you can push yourself a little bit harder if you want to!

We meet at 6.45pm at Queen Anne Court at the University of Greenwich. Just look out for the red t shirts! We also have a room to store bags if needed too.

So come along, tell your friends and let's do some good together!

Best wishes

S x

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Alethea has cheered 10 times. Thu 23 Jun 2016

Alethea has helped keep other people motivated, Alethea has noticed what others have done and cheered 10 people. We doff our caps to you Alethea.

Alethea signed up to a group run
Group run
Greenwich

Cleaning the playground at The Bridge

Wed 22 Jun 18:45 pm
Queen Anne Building, Old Royal Naval College, 30 Park Row, LONDON, SE10 9LS
Going back to our lovely friends at the East Greenwich Pleasaunce!

Come and do some good with us!

Hey I'm Sarah, the trainer for GG Greenwich. I'd love to see you at the next task!

This week we are heading back to The Bridge in East Greenwich where we will be cleaning the playground equipment and also fitting a mat underneath the slide where the grass has worn away.

We will run to the task as a group so we can all chat and get to know each other! On the way back, we'll run along the river and do a few drills so you can push yourself a little bit harder if you want to!

We meet at Queen Anne Court at the University of Greenwich where we have a room to lock away your bags if you need. Just look out for the red T-shirts!

Can't wait to see you guys there!

S x

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