"With a little help from my friends" by Joe Cocker

The song this time focused not on being alone, (because you are never alone at ESK), but rather on all the good people that are present and work hard to make up for those who can't. We are all humans after all and sometimes we need to take care of ourselves and not just the others. So, this Friday, I managed to arrive with a small delay due to work commitments to represented Good Gym, as our good Stephan was a bit under the weather. He was greatly missed, but "with a little help from my friends", we managed for another Friday to complete the task of cleaning and tidying the kitchen and disseminating the left overs so that nothing will go wasted (I really hate wasting food, so now I have so much rice that I can make sushi for a month). If anyone feels like eating some rice, just let me know!