Training session

Where there’s up there’s down

5 GoodGymers made their way 6.3km on a training session in York.

  • Michal Czekajlo
  • Tristan Featherby
  • Vicky Hearson
  • Amy Woollard
  • David Barrett
Thursday, 18th of April 2024
Led by Michal Czekajlo

Five GG Yorkies braved the elements to do a pyramid hill reps session with a bonus 800m run at 5k pace at the end. It was a fun, refreshing and a good cardio session.

Report written by Michal Czekajlo

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Balsam Bashing at Fulford Ings Round 1

Monday 18:15 - 20:00
Led by Ed Woollard

York CVS, Denham Room

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