Thursday 18th April 2024
SESSION ORGANISER
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Report written by Michal Czekajlo
Five GG Yorkies braved the elements to do a pyramid hill reps session with a bonus 800m run at 5k pace at the end. It was a fun, refreshing and a good cardio session.
York
It will enable the room to be set out before our clients arrive. Our day club provides a warm safe space for up to 23 older people. It provides them with a lunch and a range of activities with the aim of reducing social isolation
