The 'Surprise' session
8 GoodGymers made their way on a training session in Brent.
- Monday, 15th of February 2021
- Led by Pritesh Mistry
In this week's surprise session Claire led a circuits session. 7 exercises, 45 seconds each, 15 seconds break, 2 rounds:
- Squats with punches
- Elbow to knee lifts
- Lunges right leg
- Lunges left leg
- Leg lifts
- Superman arm and leg raises
Top work everyone!
Report written by Pritesh Mistry
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GG Brent - Mora Primary - Painting and cleaning task
Monday 18:45 - 20:30
Led by
Tabitha Skinner
Beer and Burger
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