Running on fire

9 Goodgymers helped their local community in Leicester
Lindsay Fung
Sheila Oliver
Sarah
Lynn Randall
Lizzie Stringer
Fern Johnson
Steph Lamb
Nigel Gordon
Sarah Gore
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Leicester

Thursday 27th July 2023

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Sarah
Sarah

SESSION ORGANISER

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Tonight 9 GoodGymmers completed 200m intervals around Everards Meadows by running 2 sides of the square steady, 1 fast (200m), 1 walk/jog recovery.

Shout outs to Lizzie Fern Steph and Nigel for becoming GoodGym members, hope you enjoyed your first session.

Weldone everyone fantastic efforts, it was a hot one! Hopefully see some of you again next week for a slightly different session but still fun.



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