Worthing

Training session

Reset - relax

3 runners ran on a training session in Worthing.

  • JULIA GLEESON
  • Emily McCunn
  • Paula Marten
 
Wednesday, 24th of February 2021
 
Led by JULIA GLEESON

What a lovely end to the hump day it was!

Tonight the emphasis was on lengthening our hamstrings and relaxing our core back muscles.

We finished with some quiet time and reflection.

Just lovely 😍

Report written by JULIA GLEESON


Discuss this report

sign in to add a comment

Share the love

Become a member

with an optional £9.95 monthly donation

  • Run to help older people
  • Access sessions across the country
  • Claim your GoodGym t-shirt

Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more