Reset - relax
3 GoodGymers made their way on a training session in Worthing.
- Wednesday, 24th of February 2021
- Led by JULIA GLEESON
What a lovely end to the hump day it was!
Tonight the emphasis was on lengthening our hamstrings and relaxing our core back muscles.
We finished with some quiet time and reflection.
Just lovely 😍
Report written by JULIA GLEESON
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