This morning, three GoodGymmers (who were genuinely suffering after last night's GoodGym Christmas party) volunteered at Finsbury Park parkrun to help commemorate Rob's 49th parkrun.

After volunteering, a few of us joined the runners at a local café, where we ate, drank, and were super merry from a sugar high (except Carol, who is currently avoiding eating sugar to raise money for the British Heart foundation (here's the link to donate)).

I would elaborate more about our volunteering, but even at 2pm (when I'm writing this), it's still far too early 😅😴

Hope you enjoy your 50th parkrun next week, Rob!