Yesterday , in the spirit of GoodGym, I visited Miss J who welcomed me into her home for some general tidying, organising and clothes arrangement. Upon arrival Miss J explained what tasks needed doing and gave her consent for me to commence. She was warm and welcoming, likening me to one of her carers she had nicknamed “Sunshine” — meaning I had brought light into her day. That truly set the tone for the visit! I got straight to work, moving the side table from the bedroom to her bedside in the living room. The dollhouse was relocated from the top of the fridge to the bedroom, and the main task of the day was sorting and folding bags of clothes and consolidating clutter to restore the flow of the rooms. I finished off with a little sweep of both the bedroom and living room. Miss J was wonderful company throughout and paid me the loveliest compliment, telling me I had the caring temperament of a nurse. In true GoodGym spirit, I then walked three miles home — because we do good and stay fit at the same time! It is the little things we do as GoodGymers that can make a real difference — and yesterday was a reminder that the reward goes both ways.