Tonight's run was a tour of the saints (not related to the football club down the road!) as we had a lovely hill session around St Matthew, St John and St Colmans!

We all ran the first lap together and after that John was only visible by his trainer lights twinkling in the distance. I talked at Vicki up the hill, trying to distract her from the fact that the gradient was increasing!

Almost 5km of hard work tonight! Hills are great for getting stronger and hill sessions are always over quite quickly even if it doesn't feel like it at the time!

Next one will be November... Watch this space!