Leg Burner!
8 GoodGymers made their way on a training session in Birmingham.
- Wednesday, 22nd of April 2020
- Led by Jonny Carter
Yep tonight involved a lot of leg work, hence the pun! We had nine GG Brummer's taking part, as Lizzie's sister Fran was a very welcome number 9.
We had lunges, split squats, squat jumps, wall squats, followed by press ups, a back widow excercise then to finish with, a bit of planking!
Well done to all those who joined and nice glasses Fiona!
Report written by Jonny Carter
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Sutton Coldfield Group run/Walk: A litter pick in Sutton Park
Wednesday 18:00 - 19:30
Led by
Jonny Carter
Harvester Boldmere
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