HIIT me baby one more time
4 GoodGymers made their way on a training session in Norwich.
- Monday, 22nd of March 2021
- Led by Steven Hitcham
A lovely little HIIT blast.
3 rounds of 7 exercises, 40 seconds on, 20 seconds off.
Report written by Steven Hitcham
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Gardening @ Bowthorpe Community Gardens
Monday 18:00 - 19:45
Led by
Steven Hitcham
NAMCO Funscape Bowling
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