Training session

HIIT me baby one more time

4 GoodGymers made their way on a training session in Norwich.

  • Ian Gostling
  • Steven Hitcham
  • Elizabeth H
  • Liz Kerr
Monday, 22nd of March 2021
Led by Steven Hitcham

A lovely little HIIT blast.

3 rounds of 7 exercises, 40 seconds on, 20 seconds off.

Report written by Steven Hitcham

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