Hard-Core Mondays
8 GoodGymers made their way on a training session in Redbridge.
- Monday, 15th of February 2021
- Led by Redbridge runner
Today we focused on our core with planks, side crunches, leg raises and much more, with a warm up and cool down stretches on either side! Well one everyone for making yourself stronger on Monday evening!
Report written by Redbridge runner
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Bi-weekly group session - meet at Wanstead House at 6.30pm!
Monday, 20th of May 2024 18:30 - 20:00
Led by
Peter Van Tongeren
Wanstead House Community Association
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