Training session

Giving it 100 (squats) percent

8 runners ran on a training session in Ealing.

  • Liv Parker-Scott
  • Alex Schatz
  • Jenni H
  • Mike C
  • Michelle
  • Michelle Scott
  • Claire
  • Liv Wicks
Tuesday, 10th of November 2020
Led by Liv Parker-Scott

Tonight 8 of us logged on to banish the lockdown blues and fire up the glutes with an 100 squat challenge! We did 10 reps of 10 different squat variations with bonus plank in between each set. PHWOAR!

Speical guest appearances were as follows:

  • Michelle S was joined by baby Henry (who just turned one this week!) and used him for extra weight in the squats
  • Liv joined us from GoodGym Lambeth
  • And Michelle G dialled in from neighbouring GoodGym Hounslow

The joys of the internet bringing us together!

So although we're all not thrilled to be back online, instead of out in the real world, seeing everyone virtually definitely still gave us a warm (and sweaty) feeling!

We'll be live every Tuesday evening throughout this lockdown so come and join us next week when we'll have another workout you can do from the comfort of your home!

Report written by Liv Parker-Scott

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Liv Wicks
Liv Wicks
Wednesday November 11th, 2020 10:54

Haha my face in this, I think my screen froze! Thanks Liv, this was ace.

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Join us on the next run

Helping the Friends of Horsenden Hill at the Farm with lots of outdoor tasks!

Wednesday 09:30 - 12:00
Led by Liv Parker-Scott
Brompton Bicycle Ltd

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