FOUR runners braved mud on a trail run up York's Ebor Way, following the river.

We welcomed new runner Lucy, who had picked quite a day to join on her longest ever run. The trail was particularly wet and boggy in places but we ploughed onwards, scrambling up the sides and tottering through the puddles.

This is the closest thing I've ever done to being in the Army - Lucy, new runner

A fab 7.5 mile mucky run, done.