Get balance in your life.
6 GoodGymers made their way 5.0km on a training session in Barnet.
- Tuesday, 8th of February 2022
- Led by Paul Salman
A few GoodGym members came together to do some online yoga to improve their general strength, stamina, balance and mobility.
yoga talk
Longevity researchers agree that good physical balance can turn back the clock not only physically but functionally.
Report written by Paul Salman
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Join us on the next run
helping a charity Cinema (Phoenix)
Tuesday 18:45 - 20:30
Led by
Moya Malekin
she/her
Phoenix Cinema
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